This is a relatively innovative method. It is very simple to mix soybean milk with bitter buckwheat tea. Just put the bitter buckwheat tea in hot soybean milk and soak it for 3-5 minutes before drinking. Because the raw material of bitter buckwheat tea is bitter buckwheat, which is a dual-purpose crop for medicine and food, the tea residue of bitter buckwheat tea can be directly eaten after drinking soybean milk.
it has the same effect as milk tea with milk and tea, but unlike milk tea, it won't make people fat, but it can help people lose weight to some extent. Because, bitter buckwheat tea is rich in dietary fiber, which can promote intestinal peristalsis and relieve constipation, and people naturally lose weight when defecation is smooth. Buckwheat tea with cereal buds also contains flavonoids, the main component of which is rutin (also known as vitamin P), which can reduce the three highs. At the same time, the buckwheat tea is also rich in natural selenium, which can help human body to supplement selenium and improve human immunity.