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Can pregnant women eat preserved eggs?
Can't eat. Pregnant women had better not eat preserved eggs, because preserved eggs contain too much lead, which is not good for fetal development. Pregnant women are advised to pay attention to diet in their daily lives. Diet structure, try to eat high-quality protein food, such as fish, meat, beans, milk and so on. At the same time, you should also eat a certain amount of vegetables and fruits every day, and the fruit should not exceed one catty every day to supplement the vitamins and trace elements needed by your body. At the same time, don't eat pickled food and greasy food.

In the process of making preserved eggs, lead oxide and copper sulfate were added, which affected the quality of milk. Lead will replace calcium, affect calcium intake, and may also cause calcium deficiency. Preserved eggs are rich in lead, which affects the absorption of calcium and the quality of milk, and is not good for babies.

Preserved eggs are generally preserved with lime, salt and lead oxide, which contains a lot of lead. If you eat it regularly, it will affect the fetus and may cause fetal malformation or developmental delay. It will also have a certain impact on pregnant women. So preserved eggs can be eaten occasionally, not often. Try to have a balanced diet when you are pregnant. You can also eat lean meat, eggs, milk, bean products, jujube, apples, bananas, pitaya, kiwi, grapes, cherries and other nutritional values are relatively high. It is helpful for children's growth and development, and can also enhance the physique of pregnant women.