Flowering beans soaked in water for about 30 minutes to ingest the skin can be cooked at will, or with water will be boiled beans that can be hand ingested crushed stop to remove the turbid water after steaming pork ribs, chicken, duck and so on.
Flower beans eating method (practice) Daquan
Flower beans sausage rice practice
Materials: rice, flower beans, sausage.
Practice:Wash the sausage and cut into pieces (size at will). Wash the rice and beans. Add the sausage. Add water and cover the pressure cooker with a lid and press for 15 minutes (start counting after the steam). When the rice is cooked, mix the sausage and beans well and serve the rice.
The way to make pork stew
Materials: 1 piece of pork, 300 grams of beans, salt, soy sauce, a little.
Practice:Dice the meat. Wash the beans and set aside. Put a little oil in the pot and fry the meat first. Then put the beans, salt, soy sauce, stir fry evenly into the hot water, the water bubbling over can be, small fire simmer until the beans can be soft and rotten.
Quail stewed beans practice
Materials: 250g quail, 250g beans, appropriate amount of peanut oil, the right amount of salt, the right amount of fine scallions, the right amount of ginger, the right amount of rice wine, the right amount of star anise, the right amount of pepper, the right amount of sugar and so on.
Practice: we first burst incense ginger, white onion, and then put in a bowl for spare; put the quail burst incense, pour some wine fried. This time you can smell the flavor. Add water, oyster sauce, sugar, salt, and then just popped the ginger, onion white poured into the stew together, this time the flavor is getting stronger. Stewed for about ten minutes, estimated that the quail cooked, this time you can add some green onion, juice to get it done.
How to make sugar water
Materials: 600 grams of sugar snap peas, 5,000 cc of water, 1 tbsp of sugar.
Practice: Wash the beans and soak them for 2 hours, then put them in boiling water and cook over medium-high heat until the water comes to a boil again, then cover the pot with a lid and cook over low heat for 45 minutes, then drain them and add sugar to taste.
Osmanthus bean paste millet cake practice
Materials: millet 100g, dry cinnamon 10g, flower bean paste, 30g rock sugar.
Practice: millet needs to be soaked in warm water overnight, soaked to the finger rubbing hard can be crushed state. Will soak the millet of the water poured away, leaving a little to keep the millet moist, and then with the end of the rolling pin pounding pounding, or in the mortar pounding. (Do not need to be too crushed, to maintain a better sense of granularity) and then add dried cinnamon in the millet, rock sugar, and then mix well; and then take a clean container, brush a thin layer of oil on the inner wall of the container, in the bottom of the container to spread a layer of cinnamon millet, and then a layer of bean paste filling, and then a layer of millet on top of the top of the top of a layer of millet can be drizzled in the surface layer of a small amount of water, conducive to the steaming, into the steamer, the fire boiled water to a small fire after the steam for half an hour or so, the fragrant! The cinnamon bean paste millet cake can be out of the oven!
Which people can not eat flower beans, flower beans notes
1, who can not eat flower beans
Easy to eat after the fullness of the pain of the people, should not eat more.
2, flower beans applicable to the crowd
General population can be. The body is thin and weak people especially suitable.
3, the flower of the bean eating taboo
No eating taboo.