1, smokers protect and nourish the liver.
1, tremella fuciformis-rich in trace elements such as selenium, can improve the detoxification ability of the liver, protect the liver function, and enhance the body's anti-tumor immunity.
2, white radish-clearing heat and promoting fluid production, cooling blood to stop bleeding, invigorating stomach and digestion, resolving phlegm and clearing heat. If you want to quit smoking, you can shred the white radish, mix some salt or sugar according to your personal taste, and eat it as a snack, which is helpful for quitting smoking.
3, apple-it contains pectin with detoxification function. Eating more apples can improve respiratory system and lung function.
4. Lentinus edodes-protein in Lentinus edodes contains as many as 18 kinds of amino acids, and also contains a variety of vitamins. Polysaccharide in Lentinus edodes can improve the activity of anti-cancer immune cells in human body, and its cap part also contains double-stranded RNA, which will produce interferon with anti-cancer effect after entering human body.
5, cauliflower-contains more VC, more valuable is that it contains a variety of indole derivatives, which can improve the activity of aromatic hydroxylase in the liver and enhance the ability to decompose carcinogenic characteristics.
6, Pseudostellaria heterophylla-can enhance the body's defense against various harmful stimuli, and enhance the metabolism of substances in the human body, and has certain anti-hypoxia and anti-aging effects. It has a strong protective effect on the damage caused by smoking. The most convenient way to take it is to grind it into powder and take it with water1~ 3g every day.
7, pear-contains more sugar and vitamins, has a certain protective effect on the liver, especially suitable for people who drink and smoke.
People who smoke regularly should take good care of their liver and know some factors that are easy to hurt the liver.
2. What habits are prone to liver disease?
The living environment is polluted. If the living environment is polluted by hepatitis virus, although you will not suffer from liver disease in a short time, you will often stumble in such an environment for a long time. If there is a wound, the virus will easily invade the body and stand still, waiting for an opportunity. In addition, some liver disease viruses can also enter the body through oral ulcers, which should be paid attention to.
1, eating habits have not been adjusted. Besides viral liver diseases, there are some liver diseases caused by eating habits, such as fatty liver and alcoholic hepatitis, which are different from viral hepatitis. Viral hepatitis got in by itself, while hepatitis in the diet was eaten by us. These foods are mainly spicy and fatty foods, such as hamburgers and barbecues. As long as you limit or don't eat, liver diseases that have not generally become malignant will gradually disappear.
2, drug side effects. "Three drugs are toxic", no matter which drug has certain adverse reactions, as long as the adverse reactions can cause liver damage, they can also cause liver diseases. Liver disease caused by taking drugs is also called drug-induced liver disease. The clinical manifestations are exactly the same as liver disease, and because of the poison of drugs, liver cells die irreversibly, so it is also a very dangerous disease.
3. Alcoholism. Alcohol, the main component of wine, must be metabolized and detoxified by the liver, and the "ether" separated during its metabolism has a very great damage to the liver. If it is drunk in large quantities for a long time, it will easily induce liver function damage, which is extremely unfavorable to liver health.
4, overeating, or eating food that is harmful to the liver for a long time. Overeating, or eating a diet with high fat, high fat, high cholesterol and high sugar for a long time, can easily increase the burden of liver metabolism, affect the normal operation of liver function, and is not conducive to liver health.
5, often staying up late, overworked. A combination of work and rest and a moderate daily life are favorable conditions to ensure the health of the liver. Therefore, if you want to have effective liver health, you should avoid staying up late and overworking for a long time, so as not to excessively increase the metabolic burden of the liver and affect the normal operation of the liver function.
3. Medicinal diet for nourishing the liver
First, rhubarb tea
Medicine: raw rhubarb15g.
Usage: After washing raw rhubarb with clear water, brew it with boiling water instead of tea, 1 dose per day. For those who are unable to eat due to fever, nausea and vomiting, give proper rehydration, and stop rehydration after the symptoms are relieved. If you take this prescription, you can reduce the dosage of rhubarb and add eye rice soup. When the symptoms basically disappear and the liver function is basically normal after taking this medicine, continue to take this medicine, and change the raw rhubarb to 3 ~ 5 grams a day to consolidate the curative effect.
Efficacy: 57 cases of acute icteric hepatitis were treated with this recipe, 37 cases were cured, 8 cases were improved/kloc-0, and 2 cases were ineffective.
Second, rhubarb malt soup
Medicine: 40 grams of rhubarb steamed with wine and 30 grams of raw malt.
Usage: decoct the medicine, and reduce the dosage for children.
Efficacy: This prescription is used to treat acute icteric hepatitis 1 1 case. Generally, after taking the medicine, the urine volume will increase on the same day, the jaundice will subside within 6-8 days, and the liver function will return to normal within 3 weeks.
Third, mahogany incense powder
Medicine: rosewood incense.
Usage: appropriate amount of rosewood incense, ground into fine powder, 9 ~18g per day, taken orally for 3 ~ 4 times.
Therapeutic effect: This prescription has been used to treat viral hepatitis 100 cases, of which 50 cases are not jaundice type and 42 cases are cured. 5 cases of jaundice (all treated with horseshoe root, a pack of needles and Luhuang decoction first, and treated with this product when jaundice subsided and serum transaminase continued to increase), and the liver function quickly returned to normal after taking the medicine; 30 cases were persistent and 24 cases were cured; Chronic 15 cases, cured 10 cases. Most of the serum transaminase returned to normal within 3 weeks. The turbidity of musk deer is obviously increased, but the turbidity reduction effect is not obvious. After treatment, 6 cases relapsed within 2 years and were hospitalized again.
Fourth, Commelina soup
Medicine: Commelina communis 30-60g.
Usage: daily 1 dose, decocted in water twice, 1 5 ~ 20 days as1course of treatment, without adding other drugs. For those with poor appetite, glucose solution can be dripped intravenously.
Efficacy: This prescription has been used to treat acute viral hepatitis 100 cases, all of which have reached the clinical cure standard.
V. Folium Isatidis mixture
Medicine: 20 grams of Folium Isatidis, 30 grams of Herba Artemisiae Scopariae, 0/2 grams of Radix Isatidis and Radix Gentianae, and 9 grams of Semen Plantaginis.
Usage: decoct the medicine with water to 300 ml, and take it twice for adults and reduce it for children.
Efficacy: 32 cases of acute icteric hepatitis were treated with this recipe, 28 cases were cured, 2 cases were markedly effective, effective 1 case, and ineffective 1 case.
Six, Qinggan decoction
Medicine: 45-60g of Herba Artemisiae Scopariae, 30g of Fructus Forsythiae and 30g of Herba Taraxaci, each of Radix Curcumae and Radix Salviae Miltiorrhizae/kloc-0-0-25g, and 6-/kloc-0-0g of indigo naturalis.
Usage: daily 1 dose, decocted with water. Avoid spicy and greasy items during medication; Combination of motion and static, avoid absolute bed rest.
Curative effect: This prescription treats acute icteric hepatitis 3 1 case, 30 cases are cured and effective 1 case.