Childhood is a critical period for the development of young children's intellectual potential, and a child's memory is crucial to the development of his or her intelligence. To cultivate a smart child with a good memory, on the one hand, we need to carry out targeted training and education on children's memory, on the other hand, we can also adjust the child's diet to enhance their memory. So, what food will children eat to enhance memory? First, meat fish, pork, chicken, duck, lamb, beef, rabbit meat and other meat is indispensable to the development of the child's body, providing rich fat for the development of the brain to provide a material basis, of course, will be conducive to enhance the child's memory. Second, eggs eggs, duck eggs, goose eggs, quail eggs and other foods rich in iron, blood, synthesize hemoglobin, can promote blood circulation, to ensure that the brain's nutrition, will undoubtedly be conducive to enhance the child's memory. Third, dried fruit melon seeds, peanuts, black peaches, sesame seeds and other dried fruits are brain-boosting food, eat of course, will be smart, naturally, will be conducive to enhance the child's memory. Fourth, beverage milk, soy milk, soy milk, tofu brain, tofu flower and other beverages with high protein content, rich in nutrients, will certainly be conducive to enhance the child's memory, must not be ignored. As long as parents pay attention to the child's diet regulation and dietary taboos, and timely table education, can help children improve memory.