Durian can produce milk. Women in Southeast Asia mainly eat this fruit during lactation and also use it to make soup. Although this kind of food can release milk, it can also easily cause internal heat. Lactating mothers should pay attention to the amount of durian they eat. Eat more warming foods during lactation. It should not be too dry. You might as well eat some warm fruits, such as kiwi fruit. , apple, papaya.

Although durian is a good fruit, you should not eat too much at one time. Durian is a hot food. Women who have given birth to children must pay attention to eating less if they have a sore throat, cold or allergies. Otherwise, it is easy to cause physical discomfort and is not beneficial to the body. Moreover, durian should not be eaten with wine, as it will cause great damage to the body.

Durian is rich in nutrients. Postpartum mothers who are weak, especially those with cold constitution, can eat some durian. In addition, they should also eat a lot of carbohydrates, which can supplement the postpartum mother with more energy. During the confinement period, they should drink more soup. It is also helpful to promote the synthesis of milk, but durian is easy to cause internal heat, so people with a body that suffers from internal heat must pay attention to moderation.