How to match the health pot fruit tea? Fruit tea is a drink made of several kinds of fruits and tea. It is healthy and beautiful. Many female friends like to drink it. Every season, there are different ways to mix fruit tea. Let's take a look at how to mix fruit tea in a health pot.
How to match the health pot fruit tea 1 1. Litchi-flavored fruit tea
1, put the prepared black tea tea bags 1 into the teapot, add 350ml of prepared hot water, soak for 5 ~10 minutes, and then take out the tea bags;
2. Wash and peel the fruits (apple 1 piece, Sydney 1 piece and dried kumquat 3 pieces) and cut them into dices;
3. Add the prepared diced fruit and dried kumquat into the tea soup;
4. Add appropriate amount of honey according to your own taste and stir well.
Second, pomelo fruit tea
1, soak the prepared black tea tea bag in the ratio of 1 serving1:50, take out the tea bag after 5 minutes, and use the tea soup for later use;
2. Add 1 grapefruit pulp, lemon juice, 3-4 kumquats and 2 prunes;
3. Add honey and sugar as seasoning according to your own taste;
4. Finally, stir evenly.
Third, rose flower and fruit tea
1, prepare your favorite fruits, wash and peel them, and cut them into pieces for later use;
2. Soak the rose black tea tea bag in the ratio of 1 one serving1:50, and take it out after 5 minutes;
3. Add 2 ~ 3 spoonfuls of rose wine to the cup, and add the prepared fruit pieces;
4. Pour the tea soup, add 2 slices of lemon and stir well;
5. If it is not sweet enough, you can add a proper amount of honey and mix well.
Four, orange honey fruit tea
1 Wash and peel the prepared fruits (apples, pineapples, kiwis, pitaya and oranges) and cut them into cubes;
2. Then soak the prepared jasmine green tea tea bag in a tea ratio of1:50;
3. Juice kumquat and lemon for later use;
4. Prepare a cup you like, pour the tea soup and add the diced fruit;
5. Then pour in the prepared kumquat lemon juice;
6. Finally, add a proper amount of honey to taste according to your own taste.
Five, Luoshen fruit tea
1, put the prepared `Luoshen Camellia Tea Bag 1 serving1:50 tea in a pot to boil, and take out the tea bag;
2. Peel and wash the prepared fruits (apple 1 piece, pear 1 piece, green papaya 100g) and cut them into dices;
3. After the fruit is diced, add it to the boiled tea soup and boil it;
4. Turn off the fire and add the right amount of honey according to your own taste;
5. Finally, pour the tea soup into the prepared cup and put 2 slices of lemon as decoration.
How to Mix Healthy Pot Fruit Tea with 2 Summer Fruit Drinks-Mint Honey Ginger Tea
Ingredients: 6 cups of water, 1/4 cups of ginger (peeled and sliced), 3-6 green tea bags, 1/2 cups of fresh mint leaves, 1/3 cups of honey, 1 lemon.
Practice:
1, add water and ginger slices to the pot, boil until it boils, then remove the heat, then add tea bags and mint leaves, cover and simmer for about 15 minutes.
2. Filter out the tea bags, ginger slices and mint leaves, cool them, pour in the juice of honey and half a lemon, stir well and put them in the refrigerator for refrigeration.
3. Slice the other half of lemon, put one or two slices when drinking iced tea, and then add ice cubes and mint leaves to decorate.
Summer Fruit Drink-Ginger Pineapple Iced Tea
Ingredients: two cups of fresh pineapple meat (peeled and cut into pieces), 1tbsp chopped ginger, 1 glass of water, and four cups of sugar-free iced tea (originally Pure Leaf Unsweetened Iced Tea).
Practice:
1, put pineapple meat, ginger and water in a small pot, heat it to boiling over medium heat, then turn it to low heat and continue cooking for about 15 minutes, then remove from the heat and cool.
2. Pour into a blender and beat until it is fine, then filter out the pulp with a spoon and a mesh screen to extract the juice.
3. Add 1/4 cups of pineapple ginger juice to each cup of iced tea, and then add ice cubes to drink.
Red pomegranate iced tea-a fruit drink in summer
Ingredients: 3 cups of boiled black tea, 2 cups of pomegranate juice, 1/4 cups of pomegranate seeds, 4 fresh mints, sugar or honey.
Practice:
1, mix the cooled black tea with pomegranate juice, and then put it in the refrigerator for refrigeration.
2. Add the sweetener according to the taste, you can use young sugar or honey, and mix well after pouring.
3. Pour into a cup and add a proper amount of pomegranate seeds and a mint to decorate.
Summer fruit drink-lavender iced tea
Ingredients: 8 earl grey tea bags, 1.5 teaspoons of dried lavender, 2 quarts of water and honey.
Practice:
1, boil the water, then add the tea bag and lavender and stew for 5 minutes.
2. Filter out the tea bag and lavender, cool the tea to room temperature, pour in honey according to the taste and stir well.
3. Refrigerate in the refrigerator and add ice cubes when drinking.
How to mix health pot fruit tea with 3 1 and fancy fresh fruit tea
Ingredients: orange 1-2 tablets, kiwi 1-2 tablets, strawberry, water/green tea/black tea (honey or sugar, with or without).
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Practice: cut kiwi fruit 1-2 pieces, and cut strawberry in half. Put the fresh fruit in the cup, pour in water/green tea/black tea and soak for about 3 minutes.
Efficacy: Kiwi fruit and orange are fruits with high vitamin C content, which can resist aging, beauty beauty and protect cardiovascular and cerebrovascular diseases.
2, pineapple strawberry fruit tea
Ingredients: half a pineapple, several strawberries, water/green tea/black tea.
Practice: Peel the pineapple and dice it, wash the strawberry and cut it in half. Put the pineapple diced and strawberry diced in the teapot, put the right amount of black tea/water, soak for ten minutes and enjoy.
Efficacy: Pectin in strawberry can lower cholesterol, promote bowel movement, and pineapple is sweet and sour, which has the effects of promoting fluid production to quench thirst, protecting and nourishing liver and beauty beauty.
3, papaya kiwi fruit whitening tea
Ingredients: half papaya, kiwi fruit 1 piece, rose 10g, rock sugar 10g.
Practice: Peel and wash kiwi fruit and papaya, remove seeds and dice, put the diced fruit into green tea/water and finally add roses.
Efficacy: this fruit tea combines two whitening products, which can make you resist ultraviolet rays from the inside out in this hot summer, while whitening, it can also enhance skin elasticity and make you look rosy and shiny.
4, passion fruit strawberry tea
Ingredients: two or three strawberries, eight or nine red raisins, one passion fruit, and proper amount of water/green tea.
Practice: cut strawberries in half, red raisins in half, passion fruit in half, and then add green tea/water in turn.
Efficacy: Passion fruit is nutritious, rich in organic acids, amino acids, linoleic acid, minerals, etc., and has the effects of diminishing inflammation and relieving pain, promoting blood circulation and strengthening the body, reducing fat and losing weight, etc. People with stomach problems are advised to eat less.
5. Lemon black tea
Ingredients: black tea, lemon, honey.
Practice: put the black tea in a cup, add hot water at about 70 degrees Celsius and let it stand. Cut the lemon into small pieces. When the water temperature in the cup cools, add it to the cup with honey.
Efficacy: Lemon can help whiten skin, and tea polyphenols in black tea has the function of invigorating stomach and helping digestion, so it is especially suitable for drinking after meals.
6. Passion fruit green tea
Ingredients: green tea, passion fruit.
Practice: put green tea in a glass bottle, add normal temperature water, and put it in the refrigerator for 8 hours. Put the passion fruit into the cold-soaked green tea, stir well and drink.
Efficacy: Passion fruit is a kind of food with low calorie and high fiber, and its fiber can penetrate into the smallest part of the stomach, absorb harmful substances in the body through active genes and excrete them. Further, it can improve the skin condition and achieve the effect of beauty.