As the saying goes, "? a pigeon is better than nine chickens". Autumn and winter dietary supplement pigeon, is a lot of health people's choice. Pigeon meat is not only rich in protein and amino acids, or a? Nutritionally very rich food; home eating pigeon, in addition to brine pigeon, the most commonly consumed is? stewed pigeon soup; especially in the autumn and winter cold days , come to the bowl of pigeon soup, that is, nutritional nourishment, but also warm heart and stomach.

But pigeon is different from chicken,? is a purely natural growth. The other key thing is that the method of slaughtering homemade pigeons is also unique, and they are usually dipped in water to death,? no bleeding; so this results in, ? pigeon blood are contained in the meat, a little bad grasp, the fishy flavor will be particularly strong.

The pigeon can nourish the liver and kidneys, qi and blood deficiency friends can eat more pigeon to make up for the qi and blood, often eat pigeon can make the body stronger, but also play a role in clearing the lungs and smoothing the role of the pigeon, pigeon which is rich in chondroitin, can make the human body's skin more elastic, but also can improve blood circulation, accelerate the body's wound healing.

The pigeon soup is the best recipe to replenish qi and blood, pigeon meat itself has health care and replenish qi and blood efficacy, do pigeon soup will be put into the pot and then jujubes, Chinese wolfberry, astragalus, such as replenishment of qi and blood of the herbs. Pigeon soup is very suitable for patients with deficiency of qi and blood to eat, as well as friends who have just recovered from illnesses to eat, just after the birth of a pregnant woman also has the role of regulating the body.

Pigeon soup is a hot food, so in the fall and winter, some? cold people like to use to nourish the body. But for people with a hot body, the opposite will aggravate the symptoms. So be careful when stewing pigeon soup, try to avoid adding hot ingredients to the pigeon soup.

Similar to what we often like? Placing the cinnamon, garlic and other hot food, this will instead? counterproductive, aggravate the body heat, leading to fire and other symptoms. Clear stew clear stew, naturally, put nothing, pigeon soup nutrition is basically unfolded; because the pigeon soup itself has a certain effect of replenishing blood and qi.

We all know that pigeon soup is very good, and pigeon soup is a warm nature of the nourishing food, so it is suitable for colder seasons to drink, so it is more suitable for the fall and winter drinking, taking pigeon soup in autumn and winter seasons can enhance the body's immune system, to help the body to keep warm and resist the cold, is conducive to the health of the people. Although pigeon soup is a very good nourishing food, but where to pay attention to the amount.