1. Promote digestion: The ingredients in ginger can promote gastrointestinal peristalsis, digestion and appetite. Jujube is also rich in cellulose, which can promote gastrointestinal peristalsis and increase the number of defecation.
2. Relieve fatigue: Ginger in ginger jujube tea can promote blood circulation, promote metabolism, help relieve fatigue and improve mental state.
3. dispel cold and warm up: ginger and jujube in ginger jujube tea can play the role of dispelling cold and warming up, which helps to alleviate cold diseases, such as cold hands and feet, backache and so on.
4. Enhance immunity: Ginger and jujube in ginger jujube tea are rich in antioxidant substances such as vitamin C, which can enhance immunity and prevent diseases such as colds.
5. Prevention of cardiovascular diseases: Ginger contains gingerol, which can prevent cardiovascular diseases such as arteriosclerosis. Jujube is rich in nutrients such as calcium, iron and vitamin C, which helps to prevent anemia and other diseases.