Current location - Recipe Complete Network - Healthy recipes - Stone pot fish authentic marinade Stone pot fish making method
Stone pot fish authentic marinade Stone pot fish making method
1, ingredients: grass carp, head fish, etc. (can be selected according to their own preferences), parsley, eggs, winter melon, perilla, pickled peppers, wild peppercorns, sesame seeds, garlic, dashi oil, secret nourishing Chinese medicine powder, salt, monosodium glutamate (MSG), ginger, vinegar, cornstarch, chicken essence and so on.

2, kill the fish choose a live grass carp or big head of fish (usually in 3-5 pounds of the best) to gill blood (try not to let the blood stained fish, to avoid the fish too fishy) fight scales, clean viscera (be sure to wash the fish), along the back of the main bone of the fish cut the fish into two halves, unloading the head of the fish, fish cut into the main bone of the section of about 8 centimeters, shaving clean fish spines, and then washed. The fish is not a good choice, but a good one.

3, sliced, but the fish slices can not be too thin, usually 2-3 cm thickness, length of about 10 cm.

4, pickled fish first pickled fish bones and fish head, put a spoonful of salt (generally in 5-6 grams), a spoonful of chicken essence (generally 5-6 grams), cooking wine moderate. Then pickle fish fillets: put a spoonful of salt (generally in 5-6 grams), a spoonful of chicken essence (generally 5-6 grams), stir the fish fillets, and then into the egg white (according to the size of the fish put in moderation), a spoonful of cornstarch (6-7 grams,) mix well, pickling time in less than a minute.

5, seasoning pan is hot, put a spoonful of oil (20-30 grams), oil heat into the appropriate amount of minced garlic, minced ginger, wild peppercorns, stir fry. Then add four spoons of chicken essence (20 grams or so), monosodium glutamate (2-3 grams), salt (3-5 grams), add nine door Zhai secret seasoning oil a spoon (30-40 grams) and finally add four large spoons of water.

6, simmering soup put the stone pot on a small fire, first put a spoonful of Jiu Men Zhai secret health Chinese medicine powder (usually about 5-6 grams) immediately after the just adjusted the material into the stone pot (large fire to the stone pot fish heating).

7, fried fish marinated fish fillets fried in oil, the first to heat the pot, add the oil added to sixty percent heat, the fish fried into seven mature (the edge of the fish flesh slightly rolled, only just killed the fresh live fish will be rolled up).

8, out of the pot to put the freshly fried fish into the soup of the stone pot to cook, and then add perilla, cilantro, red pickled pepper, sesame can be out of the pot.