Is Pleurotus eryngii poisonous?
It's not poisonous, but it's best to cook it before eating it. Generally, this mushroom is easy to cook, just cook it for 8 minutes. This is relatively simple. Many people like to eat this mushroom, and everyone who has eaten it knows that it is very valuable to eat this mushroom from time to time, whether it is for supplementing nutrition to our body or other aspects.
How to make Pleurotus ostreatus delicious?
Here are two methods, one is "cold-mixed Pleurotus ostreatus" and the other is "Pleurotus ostreatus with pork liver".
One: cold Agaricus blazei:
Ingredients: red pepper, hypsizygus marmoreus, chopped green onion, salt, sesame oil, Chili oil and pepper.
Making:
1, wash Agaricus blazei, and tear it by hand (or not, depending on personal preference).
2. Boil a pot of water. After the water boils, put the hypsizygus marmoreus in, blanch 1-2 minutes, take it out, shower with cold water, and squeeze out the water for later use.
3. Take a bowl, put the cooked Agaricus blazei into it, add appropriate amount of salt and pepper, add sesame oil and Chili oil (depending on personal taste), add red pepper and chopped green onion, mix well and serve.
Two: fried pork liver with Agaricus blazei;
Ingredients: fresh hypsizygus marmoreus100g, pork liver 200g.
Accessories: scallion, ginger slices, pickled peppers, refined salt, monosodium glutamate, wet starch, 500 grams of edible oil (about 50 grams).
Practice:
1, wash and slice Pleurotus ostreatus, put it in a boiling water pot and scoop it up; Slice pig liver, put it into an oil pan and oil it until it is broken; Sliced horseshoe with scallion; Pickled peppers and cut into small pieces.
2. Put the wok on a strong fire, add 30g of cooking oil, stir-fry ginger slices and pickled peppers, add Agaricus blazei and pork liver, add refined salt and monosodium glutamate, quickly turn it over a few times, thicken the wet starch, and sprinkle with scallion.
Features: fresh and tender, it has the effects of calming the liver, lowering blood pressure, nourishing blood and improving eyesight.
Is Pleurotus ostreatus a rare mushroom?
Pleurotus ostreatus is a unique species of Pleurotus ostreatus, which is shell-shaped or fan-shaped. When it is young, it is blue-gray or dark-colored, and then it becomes light gray or yellowish brown and yellow when it is old. Its meat is not old, tender and delicious. Pleurotus ostreatus is a kind of mushroom-algae food with brown cover with radial fine lines, wavy edge and white, soft and tender mushroom meat.
Nutritional value of Pleurotus ostreatus
The nutritional components per100g of hypsizygus marmoreus are: calories 20.00 kcal, protein1.90g, fat 0.30g, carbohydrate 4.60g, dietary fiber 2.30g, vitamin A 2.00μ g, carotene10.00μ g and thiamine 0.06mg. Nicotinic acid 3. 10 mg, vitamin C4.00 mg, vitamin E0.79 mg, calcium 5.00 mg, phosphorus 86.00 mg, sodium 3.80 mg, magnesium 14.00 mg, iron10.00 mg and zinc 0.6/kloc-0.
For example, protein and protein contained in Pleurotus ostreatus, a polypeptide chain composed of amino acids in the form of "dehydration and condensation", is a substance with a certain spatial structure formed by coiling and folding. Contains carbon, hydrogen, oxygen and nitrogen. It is the material basis of any life, the basic organic matter that constitutes human cells, and the main undertaker of life activities. Without protein, there would be no life.