How to eat aloe vera
One, aloe vera vegetable soup
Materials: 2 fresh aloe vera leaves, 1 spinach, 1 carrot, 2 cauliflower vegetables, 1 piece of cabbage, 2 dried shiitake mushrooms, 1 cup of chicken broth or broth.
How to make:
1. Boil chicken broth first, add the above ingredients, and cook over moderate heat for about 20 minutes.
2. If residue floats to the surface during the cooking process, ladle it out carefully. If the water evaporates, add a little more water.
Effects: This is a very nutritious vegetable soup, the most suitable for no appetite and drink after illness. As the essence of vegetables and aloe vera have been dissolved into the soup, it is still very nutritious even if you do not consume the vegetables in the soup.
Two, aloe fried shredded pork
Materials: 350 grams of aloe vera, 50 grams of pork tenderloin, refined salt, water starch, soybean milk, sugar, shredded green onion, shredded ginger, minced garlic, soy sauce, peanut oil, chicken essence, each in moderation.
Practice:
1, wash and peel the aloe vera, cut into julienne.
2, pork tenderloin cut into julienne, add water starch, soy sauce and stir well.
3, sit in the pot on the fire pour oil, add onion, ginger, garlic, shredded pork, soy sauce, aloe vera shredded stir-fry, add sugar, salt, chicken seasoning, add a little water starch thickening that is complete.
Effects: laxative, promote wound healing, antibacterial and anti-inflammatory. Aloe vera also has a cosmetic effect, can make the panel delicate and smooth.
Three, clear liver aloe vera soup
Materials: aloe vera 3 slices, half a large head of cabbage, half a green bamboo shoots, half a half of red bell pepper, half a small cucumber, corn shoots 2, fresh mushrooms 1, 1 small spoon of salt.
How to do:
1, wash the aloe vera, peel off the edge of the fine spines and protrusions, cut section.
2, daikon and green bamboo shoots are washed, peeled and cut into pieces.
3, red bell peppers and seeds, cucumber are washed and cut into pieces.
4, corn shoots are washed and cut into sections; fresh mushrooms washed and sliced.
5, daikon, green bamboo shoots, corn shoots, fresh mushrooms are placed in a pot, add 6 cups of water to boil, then cook over low heat, then add red bell pepper to cook a little, and finally add small cucumber, aloe vera and salt can be boiled.
Effects of aloe vera
1, antiseptic
Aloe vera contains tincture of aloe vera has the role of killing fungi, mold, bacteria, viruses and other germs, is a strong antibacterial substance.
2, anti-inflammatory
Aloe vera's bradykinin and vascular tension to unite can resist inflammation. Especially the polysaccharides of aloe vera can enhance the body's resistance to disease.
3, moisturizing beauty
Aloe vera is a polysaccharide plant and rich in vitamins, these panels on the human body has a good nutrition, moisturizing, whitening effect. Especially for acne acne more effective.
4, strong heart blood
Calcium isocitrate in aloe vera has a strong heart, promote blood back to the circle, soften the hardened arteries, reduce cholesterol levels, expand the role of capillaries, so that the blood back to the circle smooth, reduce cholesterol values, reduce the burden on the heart, so that blood pressure remains normal, remove the "toxins" in the blood. "
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5, detoxification
Aloe vera because of its bitter cold and clear heat with the inhibition of excessive immune response to enhance the phagocyte phagocytosis function of the role of metabolic waste can be removed from the body.
6, immunity and regeneration
Aloe-emodin A, trauma hormone and glycopeptide mannan***Ke-2***, etc. with anti-viral infections, to promote wound healing and recovery, anti-inflammatory and antiseptic, purging heat and swelling, soften the panel, to maintain cell viability of the function of the gel polysaccharides and the combination of guaiacetic acid also has the activity of healing wounds.
7, anti-tumor
Aloe vera in the viscous substance polysaccharides have to improve immunity and inhibit, destroy the growth of abnormal cells, so as to achieve the purpose of anti-cancer.
The multi-functional role of aloe vera gel
1. Gastrointestinal disorders
Squeeze about two inches long aloe vera gel with cool water to serve *** avoid using metal spoons, magnetized cups, etc. ****, 5-10 minutes to stop the pain.
2. purulent panel disease
To pustules, folliculitis, vesicles, ulcerative panel disease, mouth ulcers, etc., have a strong bactericidal effect. If at the same time aloe vera gel is taken internally and applied externally, it will have the best effect.
3. Superficial fungal panelopathies *** commonly known as ringworm ***
Tinea corporis, tinea cruris, tinea pedis, tinea capitis, tinea cruris, fingernails or toenails, etc., mucosal fungal infections *** such as oral cavity, *** candida infections *** healing effect quickly. Apply aloe vera gel to the affected area and wait for penetration. It can be applied 3-4 times a day without any side effects and can be used by adults and children without fear.
4. Viral panel diseases
Warts, herpes, fever rashes and sexually transmitted diseases. Just apply aloe vera gel on the rash and it will be effective. Subcutaneous bleeding caused by collision, apply 2-3 days can be eliminated; every morning and evening coated face, can eliminate chloasma, make the panel delicate.
5. Panel trauma, ultraviolet dermatitis *** such as blisters, vesicles, oozing and other symptoms ***
Panel disease caused by high and low temperatures, such as scalding, frostbite, drying rupture of the panel in winter, etc.; panel disease or allergic panel disease, such as dermatitis, eczema. Aloe vera has anti-inflammatory, antiseptic, analgesic, heat-absorbent swelling, soften the panel, pain relief, apply with aloe vera gel has the effect of improving the wound.