What should I do if my throat hurts during pregnancy? The simplest way is that a happy family has parents and children. Children are the source of family happiness. Many pregnant women will choose some places with better environment to raise their babies when they are pregnant. In the process of raising a fetus, there will be some changes in the body of pregnant women. These changes are normal, don't worry.
Early pregnancy is the time when pregnant women have the lowest immunity. If you have a sore throat and cough at this time, you can consider a cold or tonsillitis, or a sore throat caused by a throat infection. So, what should I do if I have a sore throat and cough in the early pregnancy?
1, balanced diet, supplementary nutrition
Pregnant women with cough should eat more light food and pay attention to reasonable nutrition. Pregnant women can eat more fruits and vegetables when coughing, and supplement vitamin C, protein and trace elements to improve immunity.
2. Take diet therapy.
Pregnant women can choose some recipes. If their throats are really dry and sore, they can drink a cup of honey lemonade to moisten their throats.
Step 3 kill the virus with salt water
Pregnant women can often swallow salt water to treat sore throat caused by throat infection.
Women in the early stage of pregnancy really need the most attention, and pregnant women at this time are also very picky about food, which leads to the lack of many trace elements in pregnant women. Therefore, when preparing food for pregnant women, we should consider giving pregnant women the nutrition they need comprehensively and harmoniously.
How to prevent colds during pregnancy 1, do more exercise at ordinary times to enhance physical fitness, and combine work and rest during pregnancy to ensure adequate sleep.
2. Eat more nutritious and digestible food at ordinary times. It is best to increase foods containing calcium and iron, eat more fruits and vegetables and drink more water in the late pregnancy to prevent constipation.
3. Pay attention to hygiene, ensure indoor cleanliness and ventilation, wash bedding frequently, change bedding frequently, and dry bedding frequently. Ultraviolet rays in the sun help to sterilize.
4. If you have a cold or are in flu season, you should avoid going to public places where people gather, such as cinemas and shopping malls, to prevent infection or cross-infection. Aromatic vinegar can be fumigated indoors.
Therefore, expectant mothers can drink some important drugs for treatment when they cough during pregnancy, and don't take western medicine, because most western medicines will have a little impact on the fetus. In addition, a cold during pregnancy needs to drink more water and rest more, which is beneficial to the treatment of cough and cold.