1. Tomatoes

People who drink regularly at ordinary times should eat some tomatoes before drinking if they want to avoid getting drunk. As a common food in life, tomatoes contain nutrients needed by human body, such as common vitamins, minerals and trace elements lycopene, which can be obtained from tomatoes.

If you can eat it properly before drinking, you can take in the nutrients to protect people's gastric mucosa. Only in this way can alcohol substances be quickly digested and absorbed by the human body, resulting in drunkenness. Therefore, people who drink regularly are suitable to eat tomatoes properly before drinking.

2. Grapes

In order to effectively avoid drunkenness, you can usually eat some grapes before drinking. Grape, as a common fruit in life, also has the effect of relieving alcoholism. This is mainly because grapes contain more tartaric acid, which can decompose alcohol and avoid drunkenness caused by alcohol substances.

Therefore, if you drink regularly for entertainment, you can eat some grapes properly before drinking. This can not only prevent drunkenness, but also supplement the nutrients in grapes and promote health.

3. Milk

Milk is a common drink in life, and its nutritional value is relatively high. It is suitable for people who want to supplement protein and calcium. Some people drink alcohol. If you want to avoid drunkenness, it is also suitable to drink milk before drinking. Because milk contains more protein, this substance can protect gastric mucosa.

If you can drink it properly before drinking, you can avoid the rapid absorption of alcohol substances by the gastric mucosa and get drunk, and it is not easy to have stomach pain and acid reflux after drinking milk to protect the gastric mucosa. Therefore, you can usually drink some milk before drinking.