How to cook kelp sprouts?
1, naturally thawed kelp shoots after rinsing with water to clean the salt wrapped around the kelp, change the clean drinkable water, soak for 5 minutes on the fish out and squeeze out the water. This kelp looks like a lot of salt, but in fact not salty, soak for five minutes just do not need to add salt seasoning. Soak for a longer period of time and you won't have any salty taste at all
2, cut the kelp shoots short or chop them with scissors, mix them with 1 tbsp of sugar and vinegar and chopped dried red peppers with seaweed and fishmeal, and put them in the refrigerator overnight, covered, to taste. The amount of sugar and vinegar is not important here, its 1:1 ratio is the key. Kelp has a little fishy, with vinegar is very suitable
3, before eating taste test, such as the taste of light can be seasoned with a little salt, and then add sesame oil can be
Why is it easy to cook kelp buds
Because kelp buds are very thin, do not cook, live a long time it is easy to melt the water in the pot boiled water directly after the kelp buds into the boil for a minute. You can get the kelp buds out, and put them in the dish with the sauce.
What goes well with kelp sprouts
Kelp sprouts, like kelp, go very well with tofu. The keratins in tofu cause the body to lose iodine, which kelp replenishes. Regular consumption also helps with calcium absorption.
How long to cook kelp sprouts
In order to ensure that the kelp sprouts are tasty, boil them in water for about a few minutes, not too long. Kelp buds is a delicious flavor of food, both cold, and can be made soup. But before you eat, you should wash them first and then soak them.