What should I pay attention to when eating apples? Apples are common fruits in our daily life. Apples have great nutritional value for our human body, but there are also many places to pay attention to when eating apples. Here are some things to pay attention to when eating apples.

What should I pay attention to when eating apples? 1 1. Not all are treasures.

1, pay attention to the peel

There is a lot of nutrition on the apple skin, but now many things we eat are out of season. In order to shorten the growth cycle of plants, some catalysts are used for greenhouse planting. In order to increase production, some pesticides and even thick preservatives were used to prevent apples from rotting too fast. These catalysts and pesticides are mainly concentrated in the peel. Therefore, you must clean the peel when eating apples. If you find too much wax preservative in your skin, peel it off.

Step 2 don't eat stones

The core of apple contains a harmful substance called hydrocyanic acid, and the deposition of hydrocyanic acid in the body can cause headaches and other uncomfortable symptoms. We may not react so quickly when we eat it at ordinary times, but it will be poisoned if we eat it for a long time, which is very harmful to our health.

2, matters needing attention and taboos

1, don't eat after meals

Although eating fruit after a meal is good for digestion, it is not suitable for eating apples immediately after a meal, which is not good for digestion. You should eat apples an hour after dinner.

2. Mismatch

Apples cannot be eaten with seafood and carrots. Eating with seafood will destroy the protein in seafood, which will seriously lead to abdominal pain, nausea and vomiting; Eating with carrots will destroy vitamin C and easily produce substances that induce goiter.

3. A few patients should not eat.

Patients with ulcerative colitis, leukocytes and prostatic hypertrophy should not eat it. Due to the hard texture of the goods, the organic acids in them are also not conducive to the healing of ulcer surfaces of patients with ulcerative colitis. Eating raw apples for patients with white blood cells and prostate will affect the therapeutic effect and even aggravate the symptoms.

The above are some introductions about the taboo of apple fruit, I hope it will help you. Maybe you want to know if you want to peel the apple?

What should I pay attention to when eating apples? Apples should not be eaten with seafood.

1. Apples contain tannic acid. Eating with seafood not only reduces the nutritional value of seafood protein, but also tends to have symptoms such as abdominal pain, nausea and vomiting. Similarly, other fruits with much tannic acid, such as strawberry, bayberry, persimmon, pomegranate, lemon, grape, sour pomelo, etc., should not be eaten with seafood.

Apples are rich in nutrition, so when eating apples, you should chew slowly, which is not only beneficial to digestion, but also can prevent diseases and fight cancer.

Eat an apple, don't chew the apple core.

2. Apple core contains a small amount of harmful substance-hydrocyanic acid. A large amount of hydrocyanic acid deposited in the body will lead to dizziness, headache, increased respiratory rate and other symptoms, which may lead to coma in severe cases.

But don't worry too much, the hydrocyanic acid in apples mainly exists in the stone, not in the pulp. Need to be reminded: eating apples is used to gnawing at the core, although it will not cause poisoning immediately, but eating like this for a long time is really bad for your health.

Be careful of the apples that are waxing.

3. In order to satisfy consumers' psychology of "judging by appearances", many apples use excessive growth promoters, erythropoietin and fillers during storage, or use excessive preservatives, and even use colorants, waxing and bleaching during sales. These poisonous fruits have become public hazards that seriously threaten people's health.

The harm of "poisonous apple": swelling factor, erythropoietin coloring and preservative preservation. Excessive use of dilators, erythropoietin and preservatives can harm the liver. Retailers will also wax apples with industrial paraffin wax to keep them moist and make the fruits bright and attractive.

So although the nutritional value of apples is very rich, if we want to have a healthy body, then we should pay attention to our diet, so that apples can eat healthily.