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As the saying goes, "one pigeon wins nine chickens", what are the benefits of eating pigeon meat? What kind of people shouldn't eat?
Pigeon is a kind of meat product with high nutritional value. Meat products with high protein and low fat are not only tender but also delicious. There is a saying that one pigeon is better than nine chickens, and eating pigeon meat can supplement nutrition.

Pigeons are particularly rich in nutritional value, including trace elements such as protein, calcium, iron and copper, vitamin B, vitamin A and vitamin E, which are higher than common chicken, duck and fish. People eat some pigeon meat, which can supplement protein. Pigeon meat is rich in protein, and the absorption rate of the body will increase after eating it. It can be found that pigeon meat, as a tonic, is deeply loved by everyone. Pregnant women will eat this kind of meat to supplement nutrition during childbirth, thus enhancing the body's resistance and physical strength.

Eating pigeon meat can also help people beauty beauty, mainly because there is chondroitin in pigeon meat, which can make the cell activity of the skin better and better, and can also improve blood circulation. It will make people's skin more elastic and look more ruddy and shiny. It is a very good beauty beauty food for female friends. Eating pigeon meat can also help people prevent cardiovascular and cerebrovascular diseases, because the bile content is relatively high, which has a good effect on removing cholesterol from the blood.

Eating pigeon meat can also help people strengthen yang, tonify kidney and promote wound healing, because it is rich in vitamins and trace elements. In addition to these functions, it can also help people to strengthen their brains and improve their intelligence, because pigeon meat contains cephalin, which can make the metabolism of brain cells faster, so that memory will increase people's thinking and become clearer. It is a very good maternal and child product for students and mental workers, and can also help people to relieve low back and leg pain. Although pigeon meat has high nutritional value, it should be eaten less for some people with warm constitution, high blood pressure or weak constitution.