If not handled properly, they can stimulate the gastrointestinal tract, cause local congestion, swelling and hemorrhagic inflammation of the gastrointestinal tract, cause agglutination and hemolysis of human red blood cells, and even cause hemolytic jaundice. But once the beans are heated above 100℃, these toxic substances will degenerate and disappear.
Extended data:
The benefits of eating beans
1, which helps digestion. B vitamins contained in beans can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite.
2. Relieve constipation. Beans are vegetables with more crude fiber. Pregnant women can also promote defecation and effectively relieve constipation.
3, diuretic swelling. Beans are sweet and flat, which are not only good for the spleen and stomach, but also have the effects of eliminating summer heat and dampness, promoting diuresis and reducing swelling. Beans contain a lot of carbohydrates and amino acids. Eating beans in summer can prevent heatstroke, moisten dryness and induce diuresis, and can also treat loose stool who eats less and women who have excessive leucorrhea.
People's Network-What should we pay attention to when eating beans? Practice and efficacy of beans