The ginseng and wolfberry are both yin-supplementing herbs that can replenish yin and nourish blood to treat deficiency. Because of the two are mostly complementary to the kidney yin, generally at 17:00 in the hour of 17:00 kidney meridian is the most prosperous time to take the best, can make the efficacy of the medicine faster and more thoroughly play. Wolfberry ginseng is a very famous health food, not only can help maintain good health, for some diseases can also achieve good therapeutic effect.

1. The effect of American ginseng is to replenish the lungs and lower the fire, nourish the stomach and promote the production of fluids, and benefit the qi and tranquilize the mind. It can be used for the deficiency of lung yin, coughing, hemoptysis, coughing after heat illness, and weakness after illness.

2. Chinese wolfberry effect nourishes the liver and kidney, benefiting the essence and eyesight. Used for the deficiency of essence loss, lumbar and knee pain, dizziness, tinnitus, internal heat and thirst, blood deficiency, yellow, fuzzy eyes. Chinese wolfberry contains wolfberry polysaccharide, a variety of amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other ingredients, with nourishing the liver and kidney, benefit the essence and bright eyes.

Western ginseng and wolfberry infusion practice

Materials: American ginseng 5 grams ? Chinese wolfberry 3 grams

1. American ginseng slices slightly rinsed with water.

2. Wash the wolfberries.

3. Add wolfberries and American ginseng to the cup.

4. Rinse with hot water and smother for 20 minutes.