1, drink uric acid-reducing tea. Uric acid-lowering tea is a kind of health tea, which contains many uric acid-lowering components, which helps the body to quickly excrete uric acid, accelerates the excretion of toxins in the body, and inhibits the production of acidic components in the human body. Long-term use can effectively reduce the content of uric acid.

2. Eat more diuretic foods. Urine is an important channel for human body to excrete uric acid. When uric acid is too high occurs in the body, you can eat more diuretic foods, such as bitter gourd, wax gourd, coix seed, radish and so on, which not only has diuretic effect, but also can improve renal function, reduce water retention and rapidly reduce the content of uric acid in the body.

3. Eat more alkaline food. Most vegetables and fruits are alkaline foods, and tomatoes can also be eaten. There are also many alkaline substances in tomatoes, which can dissolve the concentration of uric acid, improve the acid-base balance in the body and reduce the level of uric acid.

4. Eat more legumes. Patients with high uric acid can usually add more protein, such as legumes, which contain many substances that can reduce uric acid, which can reduce the level of uric acid to a certain extent. In addition, they can also drink some milk, which also contains particularly high-quality protein.