Squid and leeks can be used together, can be made into leeks fried squid for consumption.

Preparation materials: 300 grams of leeks, squid 1, 25 grams of peanut oil, 4 grams of refined salt, monosodium glutamate 2 grams.

One, leek choose clean, cut into inch sections, as shown below.

Second, the squid peeled off the film washed, as shown below.

Three, and then cut the squid into julienne, put aside, as shown in the following picture.

four, the pot into the water boiling, into the squid shredded with boiling water blanching.

5, cool with cold water, drain, as shown in the picture below.

Sixth, put the oil in the pan and heat, as shown in the picture below.

seven, put the leek stir fry, as shown below.

VIII, at the same time into the shredded squid stir fry, as shown in the following picture.

9, at the same time into the salt, a little monosodium glutamate stir fry, as shown below.

ten, stir fry leek color can be, as shown below.

xi, plate can be eaten, so leeks fried squid is completed, as shown below.