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How to eat jujube to lower blood pressure?
Calligonum Calligonum is the most freely growing plant fruit. It has many angles in shape, so it is also called "angle". Can you still eat such a random shape? Want to know how to eat dates?

How to eat dates?

Have you ever eaten dates? This unique plant is strange to many people, but it is delicious in some people's hearts. The juice in jujube is sweet. After picking it from the tree, wash it and eat it directly. It tastes very good! However, there is more than one way to eat dates. Using them in dishes is also a healthy diet. Come and have a look.

Gourd chicken liver

Preparation materials: dried Hovenia dulcis Thunb and yellow chicken liver.

Exercise:

1. Wash Hovenia dulcis Thunb. and grind it into fine powder for later use;

2. Wash the chicken liver, cut the cross knife with a knife and put it in the plate;

3. Sprinkle jujube paste and salt on the chicken liver, put it in a pot and steam for 20 minutes before serving.

Zhi Zhi Zhu Fei decoction

Preparation materials: fresh Calligonum Calligonum, pig heart, pig lung and brown sugar.

Exercise:

1. Wash Hovenia dulcis Thunb, wash pig heart and lung and cut into small pieces for later use;

2. Put jujube and pig heart and lung together in a crock, and add red sucrose and clear water;

3. After the crock is boiled by big fire, simmer for 1 hour on medium fire and season with salt.

Matching dates with the above foods is not only very delicious, but also has high nutritional value. It can strengthen the spleen and dispel the wind, and it is a good food supplement material! Try buying some.

What is a date?

Calligonum Calligonum is also known as papaya, chrysanthemum lotus, golden crown pear and so on. After reading so many aliases, we know that Calligonum mongolicum is distributed in many places in China, and people call it different, which is generally related to its coquettish shape! Yes, the shape of jujube is very unique, like "Wan Zi", so people call it "Papaya" in many places.

Calligonum Calligonum can be eaten when it is ripe. It has no seeds and cores, and tastes sweet and juicy directly. Generally, Calligonum Calligonum will go through the first frost several times in June 5438+065438+ 10 to accumulate sweetness. If it is immature, it is basically sour, very sour, and it is no different from gnawing roots.

In fact, it is not very common as food, and its more beneficial place lies in its medicinal use. The seeds and wood of Calligonum Calligonum can be used as medicine in traditional Chinese medicine, which has the effects of clearing away heat, diuresis, hangover relief and treating rheumatism!