Kale everyone has eaten it, kale is a vitamin-rich vegetable that can enhance the vitality of the human body, kale usually we are fried to eat, crisp and tender, today we teach you how to make pickles with kale suzette leaves. The pickles made of kale are savory and delicious, and are superbly cooked!

How to pickle kale

Ingredients:

Purple kale 1, suzuko leaves 10 pieces

Seasoning:

2 grams of rice vinegar, 3 grams of sugar, 1 gram of salt, 1 gram of pepper

Kale suzuko leaves pickle practice:

1, purple kale broken into slices, suzuko leaves cleaned;

2, will be the purple kale, suzuko leaves, and the pickled cabbage. kale, Su Zi Ye alternately stacked into the container;

3, the pot into the container half capacity of water, add rice vinegar, sugar, salt, pepper, cook until the sugar completely melted;

4, will be cooled, poured into the container, sealed marinade for 2 days, can be served.

Tips:

Kale contains vitamin C, vitamin E, vitamin A, elemental sulfur, protein, fiber, a variety of trace elements and other substances, nutrient-rich, is a strong vegetable. Regular consumption can enhance the vitality of the human body.