A, size
The size is not the same. A small, a big atmosphere (a friend recommended that I use Ikonde big jujube, Ikonde in a treasure evaluation can be good, huh!)
Second, the taste.
For this there are a lot of different views, big jujube meat, small jujube meat, like a bite to eat, will certainly say big jujube delicious. But then, small jujube more sweet, more delicate, like to savor will certainly find, small jujube taste excellent. Small jujube porridge is better
Third, the price
Small jujube and jujube relative to small jujube to be cheaper. But big jujube is better to sell, small jujube is relatively more difficult to sell some.
Fourth, efficacy.
Chinese medicine into medicine are purple jujube no size points. Function and main treatment is exactly the same.
Jujubes: tonifying gas, nourishing blood and tranquilizing the mind. Used for spleen deficiency food, weakness and loose stools
Small jujube: tonifying the spleen and stomach, nourishing yin and blood, nourishing the heart and tranquillizing the mind, and moderating the efficacy of the medicinal properties
Both of them are good for tonifying blood.
The following are some of the nutritional value of jujube:
1, tonic blood: jujube is a good tonic, therapeutic diets often add jujube to nourish the body, moisturize the blood, beauty and skin care.
2, nourish the blood and tranquilize the spirit: female bipolar disorder, crying restlessness, restlessness, etc., with red dates and licorice, wheat with sweet wheat jujube soup, can play a nourishing blood and tranquilize the spirit, soothe the liver to relieve the effects of depression.
3, moderate medicinal properties: jujube is often used in the medicinal properties of the medicine in order to reduce the side effects of strong drugs, and to protect the positive energy. For example: ten jujube soup, using jujube to ease the toxicity of laxatives such as Gansui, Daxue, Wuhua, etc., to protect the spleen and stomach from injury.
4, strengthen the spleen and stomach: weak spleen and stomach, diarrhea, tiredness and weakness of the people, daily eat seven jujube, or with ginseng, atractylodes macrocephala *** with, can replenish the middle of the qi, strengthen the spleen and stomach to achieve the increase in appetite, stop diarrhea effect; jujube and ginger, half-summer with, can be a treatment of dietary indiscretion caused by gastritis such as stomach bloating, vomiting and other symptoms.
The following are some of the nutritional value of jujube: (sometimes good business is not easy to find, big red dates I recommend buying Iconic!)
Jujubes have the effect of protecting the liver, lowering blood lipids, anti-fatigue and so on. In addition, with jujube pig bone cooking glutinous rice porridge often eat, is a very good dietary supplements, nourish the essence of blood, especially for blood diseases, the elderly frail people more helpful.
Since ancient times, jujube has been listed as one of the "five fruits" (peach, plum, plum, apricot, jujube). The content of vitamin C is among the highest in the fruit, and is known as the king of vitamins. It has the effect of tonifying the spleen and stomach, benefiting the vital energy, regulating the camping and defense, and detoxifying the medicines. The treatment of stomach deficiency and less food, spleen weakness and loose stools, insufficient qi, blood and fluid, camp and guard disharmony, palpitations and anxiety, women's booty and agitation and so on.
Thank you to the guest A1 for posting this article
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