After abortion, female friends should first have a nutritious diet, especially to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, and to supplement more iron, so as to prevent the occurrence of anemia. It is suggested that female friends can eat more fresh fish, tender chickens, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables after abortion. In addition, female friends can also drink more jujube water after the abortion, which can play a good role in enriching blood, which is conducive to physical recovery. Female friends can drink more crucian carp soup after abortion. Abortion is very harmful to the health of female friends, especially to the endometrium. Drinking more crucian carp soup is very helpful to the contraction of endometrium, which is conducive to the recovery of endometrium.

Female friends should not touch cold water after abortion, and they should not eat cold food. Otherwise, it is not conducive to physical recovery. They can eat foods that invigorate qi and replenish blood, such as ginseng chicken soup and red ginseng chicken soup. Take a rest 15 days after the abortion, don't carry heavy objects, and don't be too tired. You can't share the same room for one month after the abortion, and you can't get angry, otherwise you can't recover. Women can eat more soy products after abortion, for example, they can drink more soy milk appropriately, which is beneficial to the recovery of ovarian function for female friends who have miscarried.