Edible method of wild mushroom
First, the mushroom is soaked and washed, and then it is mixed with meat and other auxiliary materials for slow stew and soup making, which has the best effect. Can also be served with lean meat stir-fry; It's equally delicious.
Suggestions for nutritious food
It is suggested that other spices (such as monosodium glutamate, thirteen spices, chicken essence, seafood powder, etc.) should not be added when stewing and making soup with slow fire; Only in this way can the unique freshness, sweetness and source juice game of wild flower mushrooms be preserved. Scientific research shows that wild edible fungi have the least loss of nutrients on the basis of retaining their original flavor; Therefore, it has more nutritional value.