What can you eat before drinking to prevent you from getting drunk? Drinking is inevitable when you go out to socialize. How can you avoid getting drunk easily? First of all, remember not to drink on an empty stomach. This will not only make you drunk but will also hurt your stomach. Therefore, you can eat a few steamed buns or drink a glass of milk before drinking. They will protect the stomach and reduce the harm of alcohol to the stomach. What can you eat before drinking to prevent you from getting drunk? 1. Milk and yogurt. Drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach. 2. Raw soybeans. It is said that eating some soaked raw soybeans before drinking can prevent drunkenness. Because the proteins in these are denatured, they can consume alcohol and reduce alcohol damage. 3. Light salt water. Drink some light salt water before drinking. It is a diuretic and can help the wine be discharged as soon as possible. 4. Noodles: Before drinking, you should have something in your stomach to consume, so as to avoid direct damage to the stomach from alcohol. Eating bread and steamed buns before drinking alcohol will prevent you from getting drunk easily. What are some tips for drinking? 1. Drink a glass of milk or eat a few slices of bread before drinking. Do not drink on an empty stomach to avoid irritating the gastric mucosa. 2. If you are expected to drink a lot of alcohol, take VB in advance until the social activities gradually decrease to protect your liver. You can also consciously eat more whole grains such as animal liver, pork, beef, mutton, egg yolks, vegetables, and oats that are rich in vitamin B to increase the content of vitamin B in the body. 3. When drinking liquor, you should drink more boiled water to help the alcohol be excreted from the body with urine as soon as possible; when drinking beer, you should go to the toilet frequently; when drinking spirits, it is best to add ice cubes. 4. You should not drink alcohol too fast or too vigorously. You should drink slowly to allow your body time to decompose the ethanol in your body. A few drinks or one sip of wine at the wine table can easily lead to drunkenness. 5. Eat more animal livers such as pig liver when drinking to improve the body’s ability to detoxify ethanol. 6. Eat more green leafy vegetables when drinking. The antioxidants and vitamins in them can protect the liver. 7. Eat more soy products when drinking. The lecithin in them can protect the liver. 8. It is better not to drink for a while when you are tired. 9. Do not drink alcohol after taking medicine, especially after taking sleeping pills, sedatives, and cold medicine. 10. When drinking, do not drink carbonated drinks, such as cola, soda, etc., to avoid speeding up the body’s absorption of alcohol.