1, will fishy grass with water, remove the old roots, leaves, leaving the tender white roots and leaves, and then a knife will be folded into a long and short suitable section; 2, garlic pressed into the garlic paste, make a good chili oil; 3, with cool water will be soaked in fishy grass for 5 minutes (people who do not like the fishy grass fishy taste on more) soak some time), fish out and drain; 4, put the fishy grass in a large pot, dripping with chili oil, garlic, put all the seasonings can be mixed well. Fishweed, the South is also known as sidearm root, this is a Chinese herb, with anti-inflammatory, urinary filtration, detoxification function, the South is often used to do cold as a small dish on the dinner table, most of the growth in the ridge side.

Fishwort has a special flavor because it contains a large amount of volatile oil, research has confirmed that fishweed has antipathogenic microorganisms, enhance the activity of monocyte macrophage, thus further enhancing the role of non-specific immunity and anti-peroxidation, etc., to prevent a variety of cancers and so on. Fishweed is pungent, cold and cool in nature, it can clear away heat and detoxification, eliminate swelling and heal sores, diuretic and dehumidification, stomach and digestion, it can be used to treat solid heat, heat and poison, dampness, disease and heat for carbuncle, sores and swelling, hemorrhoids and hemorrhage, spleen and stomach heat accumulation. Modern pharmacological experiments show that this product has antibacterial, antiviral, improve immunity, diuretic and other effects. Fishwort has obvious antibacterial effect because it contains certain fisetin, lauraldehyde and other volatile oil components, while fisetin and fisetin decoction can obviously promote the phagocytosis of leukocytes and enhance the immune function of the body. Quercetin contained in the role of vasodilating, can effectively dilate renal blood vessels, contains a large number of potassium salts have enhanced diuretic effect. Fishwort can also improve capillary fragility, promote tissue regeneration, analgesic, hemostatic, cough effect.