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Legend about Laba porridge
Laba Festival health principle
Significance and purpose of Labashe porridge
Legend about Laba porridge
Buddha's theory of practice
Laba is a grand festival of Buddhism in the Buddhist tradition of Han nationality in China. Sakyamuni, the founder of Buddhism, was originally the son of King Sudoku, who lived in the northern part of ancient India (present-day Nepal). Seeing that all living beings were suffering from physical illness and death, he was dissatisfied with the theocratic rule of Brahmins at that time, so he gave up the throne and became a monk. There was no harvest at first, and after six years of asceticism, on the eighth day of the twelfth lunar month, he became a Buddha under the bodhi tree. During these six years of asceticism, I only ate one hemp and one meter a day. Later generations did not forget his sufferings, and ate porridge on the eighth day of the twelfth lunar month every year as a memorial, and "Laba" became the "Buddha's Day of Enlightenment".
Mourning Yue Fei said
He also said that Laba Festival is out of nostalgia for Yue Fei, a loyal minister. At that time, Yue Fei led his men to resist gold in Zhuxian Town, which was in the severe winter of September. Yue Jiajun was poor in food and clothing, hungry and cold, and all the people sent porridge one after another. Yue Jiajun had a full meal of "thousands of porridge" sent by the people, and the result was a great victory. It was the eighth day of December. After Yue Fei's death, in order to commemorate him, people cooked porridge with miscellaneous grains and beans on the eighth day of the twelfth lunar month. After a long time, it became a custom.
Theory of great wall construction
Qin Shihuang built the Great Wall, and all the migrant workers were ordered to come. They could not go home for many years, and they relied on their families to send them food. Some migrant workers' homes are far away from Qian Shan, and food cannot be delivered, causing many people to starve to death at the Great Wall site. One year, on the eighth day of the twelfth lunar month, migrant workers who had nothing to eat teamed up to gather a few handfuls of coarse grains, put them in a pot and boiled them into porridge. Everyone drank a bowl and finally starved to death under the Great Wall. In order to mourn the migrant workers who starved to death at the Great Wall site, people eat "Laba porridge" every year on the eighth day of the twelfth lunar month.
Bow Wow's education theory
According to legend, the old couple lived, worked hard, kept the house diligently, and saved a lot of family business. However, the precious son did not live up to expectations, and it was not virtuous to marry a daughter-in-law. He soon lost his family business. On the eighth day of the twelfth lunar month, the young couple were both frozen and hungry. Fortunately, villagers and neighbors helped and cooked a pot of "hybrid porridge" mixed with rice, noodles, beans and vegetables, which means: "Eat hybrid porridge and remember the lesson." This porridge made the young couple get rid of their bad habits, embark on the right path, and live by hard work, and their days are getting better day by day. The folk custom of eating porridge in Laba is a warning to future generations.
Zhu Yuanzhang's theory of disaster
Legend has it that when Zhu Yuanzhang was in trouble and suffering in his cell, it was cold and hungry, and Zhu Yuanzhang actually dug out some seven or eight kinds of whole grains such as red beans, rice and red dates from the mouse hole in his cell. Zhu Yuanzhang boiled these things into porridge. Because it was the eighth day of the twelfth lunar month, he named this pot of miscellaneous grains porridge Laba porridge. Later, Zhu Yuanzhang pacified the world and became emperor facing south. In order to commemorate that special day in his cell, he designated this day as Laba Festival, and officially named the miscellaneous cereal porridge he had eaten as Laba porridge.
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Laba Festival health principle
Dress and hat principle
Laba is the coldest time in a year. When people put on thick clothes, the heat is mainly lost from the exposed parts such as their heads and hands.
Wearing a hat in winter should pay special attention to the fact that the hat can protect the ears, and children should pay more attention to wearing a hat at any time when going out. At the same time, before and after Laba, everyone can try to wear turtleneck clothes and scarves when going out. Don't show your shoulders when you sleep at night; People with poor waist or knee joints can wear a waist protector or knee protector; You can also use hot water to soak your feet before going to bed.
The principle of lying early and getting up late
Winter is the season of "hiding and raising". In winter, you should "lie down early and get up late to wait for the sun". It is best to get up after the sun comes out in winter, and you should go to bed early, which is conducive to disease prevention.
In addition, be careful not to sleep with your head covered. Because the air in the bed is not smooth, coupled with the body odor and sweat odor emitted by the human body, the carbon dioxide in the exhaled breath, and the harmful gases discharged from the intestines, the air in the bed is turbid. If you sleep with your head covered, it will reduce the oxygen saturation in your body, which will seriously affect the physiological function of the large intestine. When you get up the next morning, you will have symptoms such as dizziness, listlessness, loss of appetite and memory decline.
Principle of proper exercise
People's yang is weak in cold days, and the burden on their heart and lungs is not small. Therefore, middle-aged and elderly people should not go out in the coldest time, and just do some simple exercises at home, such as jogging indoors and doing gymnastics.
If the temperature rises, you can choose outdoor exercise according to your personal situation, and the best time is from 3 pm to 4 pm, but don't go out on cloudy, snowy and windy days.
Increase the principle of drinking tea
When winter comes, the temperature is low, the days are short and the nights are long, the human activities are relatively reduced, and the appetite is increased. While we use diet to increase calories to resist the cold, tea has become the best choice for people.
It is best to choose warm tea, such as black tea, or add some jujube and medlar isothermal food to tea.
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Significance and purpose of Labashe porridge
First, it embodies the spirit and concrete practice of Buddhism's compassion, and provides food and clothing for all the poor and hungry people by giving up porridge;
The second is to enable some people who want to be blessed in the world to widely plant good roots and Fukuda, and to achieve the good karma of Fu Lu Shou Xi Cai and so on;
Third, for some practitioners of Buddhism, giving up porridge can contribute to the accumulation and increase of the merits and benefits of monasticism, and second, it is a way, method and concrete practice to embody and prove the four boundless hearts of "compassion and happiness" in Buddhism.
Therefore, every year, as soon as the winter month approaches the twelfth lunar month, some good believers and Buddhist believers begin to prepare porridge materials and support the temples in case of giving up porridge. On the night of the seventh day, various monasteries, lay scholars, Buddhist groups and even some Buddhist families began to cook porridge in a big pot and stayed up all night. By the end of the eighth day, before dawn, they put a desk in front of the door and publicly offered porridge.
Every year, the scene of Labashe porridge in various places is very warm, peaceful, joyful and lively. As the saying goes, "there are few Buddhist sounds, and the bean fragrance is entangled; Magpies urge the night, and copper pots are the wind, which has become a beautiful, unique and spectacular landscape of Laba Festival.
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Articles related to the legend of Laba porridge:
★ What is the legend about Laba porridge?
★ Folklore about Laba porridge
★ Legend and folk story of Laba porridge
★ Legends related to Laba Festival
★ Various legends about Laba Festival
★ Legend of Laba porridge
★ The legendary implication of Laba porridge
★ The origin and legend of Laba Festival
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