1. Nutritional breakfast: After the bean dregs are drained, the salad oil is heated to 5% heat. First, stir-fry the pot with pepper and garlic, then pour the bean dregs into it and stir-fry. Add a little more chopped green onion and stir-fry for a while. You can put salt, but not too much. With soy milk, pickles and steamed bread with sesame seeds, it is a good breakfast.

2. Stir-fry the bean dregs: first, steam the bean dregs with shredded noodles, dried clove fish or shrimp skin in a pan. Stir-fry chopped green onion in Jiang Mo oil pan, then pour in steamed bean dregs and stir-fry. When the humidity is moderate, add salt, monosodium glutamate, pepper, chopped coriander or leek, and mix well to serve. It is not only a dish but also a meal. It is best with porridge. It tastes fresh and delicious. If you add some cooked sesame oil, it will have a special flavor.

3. Evaporative cake: Add appropriate amount of flour or rice flour to bean dregs, then add appropriate amount of baking powder and white sugar, fully knead and let it ferment for a while before steaming in a steamer. It is a sweet, delicious and nutritious bean dregs hair cake.