Liujunzi decoction is a traditional Chinese medicine decoction, which is made of six kinds of herbs, such as ginseng, Atractylodes macrocephala, Poria, licorice, dried tangerine peel and Pinellia ternata. It has the effects of invigorating qi and spleen, eliminating dampness and resolving phlegm.
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Comments on six gentlemen's soup;
In fact, whether people can gain meat or not is closely related to the transport function of the spleen and stomach. Those who eat a lot but are not fat tend to have a strong stomach and a weak spleen, so their conditioning should focus on strengthening and transporting the spleen. This time, I recommend a soup made from Chen Xia Liu Jun Zi Tang.
The original prescription of Chenxia Liujunzi Decoction consists of six herbs, namely, dried tangerine peel, Pinellia ternata (processed), codonopsis pilosula, Poria, Atractylodes macrocephala (stir-fried in the soil) and roasted licorice. It has the effects of invigorating stomach and spleen, regulating qi and resolving phlegm. Among them, Pinellia ternata is not suitable for medicinal diet. Although it is the main medicine for eliminating dampness, resolving phlegm and strengthening spleen, it should also be removed. The taste of roasted licorice is not compatible with soup, so it is not used.
Adding ginger and jujube can also play the role of warming and harmonizing, and it tastes very good. Therefore, Liujunzi decoction was cut into soup, and here codonopsis pilosula, Poria cocos, Atractylodes macrocephala, dried tangerine peel, ginger and red dates were used. Adjust the spleen and stomach for a period of time, and be careful not to be too full and hungry, relax and avoid staying up late. The spleen and stomach will naturally come back and your face will be rosy. ?
People's Network-Jianpi Yunpi Huacai Liujunzi Decoction
Baidu encyclopedia-Sijunzi decoction
Baidu encyclopedia-liujunzi decoction