Everyone wants to have big white teeth. White teeth will leave a deep impression when you smile. So in daily life, what can help you whiten your teeth quickly and effectively? In fact, it can also be improved through food. Here I will introduce how to dazzle your teeth. Friends who have yellow teeth, hurry up and save them.

1. Reduce drinking

It is best not to drink alcohol when eating. Many people like to drink alcohol now, especially when socializing. Alcohol is an indispensable drink. Many People like to drink before eating.

However, drinking alcohol is actually harmful to your health, and if you don’t want your teeth to turn yellow, it’s best not to drink alcohol at ordinary times.

This is because alcohol is an acidic substance. If you drink alcohol regularly, it can easily cause damage to the teeth, destroy the enamel on the teeth, and cause the teeth to turn yellow.

2. Eating chewing gum

In the process of chewing gum, it can stimulate the mouth to secrete more saliva, prevent the growth of bacteria in the mouth, and play a good role in protecting teeth.

But don’t chew chewing gum for too long, because there are many chewing gums with high sugar content that are harmful to your teeth.

3. Brush your teeth thoroughly and diligently and in the correct way

When we brush our teeth, we must keep every surface clean, top, bottom, inside and outside. We must not brush our teeth carelessly. We must rinse our mouth first. , when brushing your teeth, brush your teeth up and down, followed by brushing your teeth up and down at an angle inside, and keep the brushing time at about 3 minutes.

4. Choose the correct cleaning toothpaste

The choice of toothpaste is very important. I looked at many types of toothpastes online and finally chose this Blood Orange VC Baking Soda Toothpaste, I believe you can’t live without it after you use it.

This toothpaste does not require hand squeezing like ordinary toothpaste, but is designed with a pressing head, which is also much more convenient.

It also contains baking soda, which can help reduce oral odor and leave an orange taste in your mouth all day long.

The large amount of vitamins contained in it can effectively decompose the accumulated tartar in the teeth, so as to have white teeth.

For friends who need to socialize all year round, there will be many stains on their teeth, and they are usually very busy, so slowly adjust the old yellow teeth in your daily life through small habits.

The main ingredient is blood orange extract, which can effectively solve tooth stains and is suitable for all ages.

Continue to use it and your teeth will become white again. You will no longer have to rely on expensive and cold hot and cold tooth scaling, or expensive, sensitive and painful lasers to solve the problem of oral dirt.

A bottle of toothpaste can easily help you solve your problem and protect your teeth.

If you are troubled by yellow teeth in your mouth, or you want to have white and healthy teeth, you can really try it. Click the link below to save your teeth. "angel".