First, safflower papaya tea:
Ingredients: 3g of safflower, 5g of papaya and 5g of Taxilli each/kloc-0.
Take 3g of Carthamus tinctorius, 5g of papaya and 5g of Taxilli each/kloc-0, decoct in water for 20min (or soak in boiling water for 20min), and take 15-30 days continuously.
Main efficacy: papaya tastes acidic and warm, and has many functions such as benefiting bones and muscles, eliminating damp heat and eliminating edema.
Applicable people: especially suitable for those with pain accompanied by tendon contracture and unable to stretch.
Second, mulberry papaya pot spine
Main effects: expelling wind and dampness and benefiting joints.
Recommended crowd: teachers who suffer from cervical discomfort and shoulder pain due to long-term desk work.
Materials: Mulberry branch10g, Chaenomeles speciosa10g, spine 250g, and candied dates (2 persons).
Production method: Clean Chaenomeles speciosa and Mulberry Branches, clean the spine, cut into pieces, blanch in water to remove blood stains, then put all the medicinal and edible materials together in a earthenware pot, add 1 liter of clear water, boil with strong fire, and continue to cook with slow fire for 1~ 1.5 hours, and finally season and eat.
Extended data:
Papaya is warm and sour, and has the effects of calming the liver, relaxing muscles and tendons, and regulating the stomach to eliminate dampness. It can be used for treating damp stagnation, soreness and pain of waist and knee joints. The source of Chaenomeles sinensis is the nearly ripe fruit of Malus pedunculata, a Rosaceae plant. Among them, Xuancheng, Anhui Province, said that "Xuan Chaenomeles sinensis" is of good quality, so it is better to choose this kind for general medicine.
It should be noted that the papaya sold in fruit shops is papaya, and the original plant species of Chaenomeles speciosa and Chaenomeles speciosa are different, and their properties, tastes and effects are also different. Chaenomeles speciosa is used for medicine.
People's Daily Online-Expelling wind and removing dampness, joints recommend mulberry branches and papaya to stew the spine.
People's Network-safflower papaya tea stops low back pain