During the second month, women can drink pigeon soup. Pigeon soup is nutritious and rich in protein, which has the effects of nourishing qi and blood, nourishing liver and kidney, clearing away heat and toxic materials, promoting fluid production and quenching thirst. However, when making pigeon soup, we must pay attention to the seasonings added, and don't put monosodium glutamate, because eating too much monosodium glutamate will lead to zinc deficiency, and excessive monosodium glutamate will have a serious impact on the baby's development.
Pigeon meat is rich in protein, which is rich in vitamins, calcium, iron and copper, higher than beef, mutton and chicken. It can also increase skin elasticity and improve blood circulation. So during confinement, you can drink pigeon soup. If you drink pigeon soup by caesarean section, you can also reduce the formation of scars. During confinement, it is more conducive to the recovery of the uterus to achieve a balanced nutrition.
If you are weak after delivery, you can eat more warm food, which will restore your blood better. Avoid eating cold food after delivery and pay attention to the changes of spleen and stomach. Spicy food will lead to qi and blood consumption, which is not conducive to the baby's health. In addition, we should also pay attention to rest and not overwork.