Suggestion: Condition analysis: Winter melon can relieve irritability and thirst, dispel dampness and relieve heat, etc.; walnuts can nourish qi and blood, moisturize dryness and resolve phlegm, warm the lungs and intestines, etc.; peanuts can strengthen the spleen and stomach, It can benefit the kidneys and remove water; the ribs are rich in protein, fat, vitamins, collagen, etc. Guidance: Winter melon, walnuts, and peanuts can be stewed with the ribs, which have the effects of nourishing and moisturizing, diluting water and removing dampness.