Sunflower seed lipid-lowering hairdressing:
1, sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, phosphorus, calcium, magnesium, selenium, vitamin E, vitamin B 1 and other nutrients;
2. Its rich potassium is beneficial to protect heart function and prevent hypertension;
3. Sunflower seeds are rich in vitamin E, which can prevent aging, improve immunity and prevent cardiovascular diseases;
4. Phytosterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in human body, prevent excessive plasma cholesterol and prevent arteriosclerosis;
5. Sunflower seed kernel can also regulate the metabolism of brain cells and improve its inhibitory function, so it can be used for hypnosis and help to treat insomnia and other symptoms.
6. Oils in sunflower seeds, especially linoleic acid, can inhibit experimental thrombosis. Sunflower seeds and oil also have the effect of moisturizing and polishing hair.
However, it should be noted that sunflower seeds are warm and dry after frying, and it is easy to cause symptoms such as dry mouth, aphtha and toothache after eating more.
Treatment of dysmenorrhea by clearing heat with disk
1, the disk has the functions of clearing heat and resolving phlegm, cooling blood and stopping bleeding, and is effective for headache and dizziness;
2, sunflower disc grinding, take 5 grams, yellow wine to take, three times a day, can treat functional uterine bleeding;
3, the flower plate is decocted in water, which can treat asthma;
4, flower plate water decoction plus brown sugar drinking, can treat dysmenorrhea. Stem and leaf clear liver and improve eyesight.