Rutabagas and oranges which nutritious

Rutabaga is more nutritious, rutabaga is rich in nutritional value, first of all, rutabaga is rich in vitamin C and citric acid, vitamin C can have a cosmetic effect, and rutabaga has the effect of eliminating fatigue, rutabaga there is a kind of cellulose glycosides exist, can help to strengthen the toughness of the capillaries, and can also be effective in lowering blood pressure, and expansion of coronary arteries of the heart is also beneficial

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