Method 1

Food ingredients:

5 grams of flour, 1 grams of peanut oil (actual consumption is 2 grams), 5 grams of one egg, 5 grams of sugar, 15 grams of maltose, 6 grams of sesame seeds, 5 grams of baking soda, a little saccharin, and 25 grams of dough oil.

Gourmet practice:

1. Break the eggs, peel them, pour them into a pot, add baking soda, maltose, sugar, saccharin, concocted dough oil and water, stir and melt them, then pour them into flour, mix them evenly, knead them into a ball (don't rub them too much, otherwise you will not open your mouth when frying, which will be soft and unsightly), and put them on the record.

2. Stew sesame seeds in boiling water for a while, take them out, control the water, put them in a container, put the prepared spherical agent in, and make them evenly stained with sesame seeds, that is, into a green body with a smile, and fry them in an oil pan;

3. Frying with a smile is different from frying ordinary food. When cooking, the oil temperature should be high (above 7% heat), but it should not be overheated. If it is overheated, it will not open. After cooking, the oil temperature should be low, but it should not be too low. If it is too low, it will easily be fried. Therefore, after the hot oil is put into the pot, it is necessary to leave the fire hole and reduce the oil temperature to fry; When the oil temperature is below 5% heat, it is necessary to go back to the fire to heat it and fry it a little, so that the green body with a smile can be slowly fried into old yellow and open. At the same time, do not stir more, just turn over.

Food features

Crispy outside and crisp inside, sweet and delicious.

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Method 2

Main ingredient

5g of flour.

Accessories

3g of white sugar, 7g of baking soda powder, 5g of maltose, 1g of white sesame seeds, 15g of peanut oil (actual consumption) and 15g of clear water.

Method

1. Fire the ladle, add clear water, then add white sugar, boil it to make the sugar melt into syrup, and then cool it for later use.

2. sift the flour through the reed, put it on the chopping board to make a nest, pour in the syrup, add 5 grams of peanut oil, baking soda powder and caramel, then stir the flour with one hand and press it evenly with the other (don't rub it to prevent gluten) to form a dough, then knead the dough into long strips, cut it into 2 pieces with a knife, and rub it into a round ball with water one by one.

characteristics

crisp, crisp and fragrant.

[ Note] This snack is also called "smiling jujube". After deep-frying, it is cracked into a big mouth, so it is named "smiling".

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Practice 3

Making materials

2. Add water to the pot, put rock sugar, and cook the jujube until it floats.

3. You can also put it in the refrigerator for a while, which is sweet, soft and delicious.

how to eat

snacks.

recipe nutrition

candied dates: Jujube contains vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, nicotinic acid and so on. It has the functions of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels and calming the mind. Middle-aged and elderly people with menopausal osteoporosis, calcium deficiency at the peak of adolescent growth and development, anemia and iron deficiency in women, etc., eating jujube foods will have a good therapeutic effect, and people who are weak after illness will also have a good nourishing effect. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility and improve myocardial nutrition, and is beneficial to the prevention and treatment of cardiovascular diseases.

Recipe similarity

Jujube: Jujube should not be eaten with shrimp skin, onion, eel, seafood, animal liver, cucumber and radish.

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