Soak a cordyceps in water and drink it all that day. Cordyceps sinensis should be boiled with slow fire, and the boiling time is short. Drink it immediately after the water is boiled, and add water while drinking. When the color of Cordyceps sinensis water is darkest, it is the most nutritious time. At this time, the water must not be wasted.

Cordyceps sinensis water will go through a process from light to strong and then to light, and the aftertaste is also very long. Don't drink Cordyceps sinensis when the water turns pale or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4 to 6 times.

Extended data:

Efficacy and function of cordyceps sinensis;

Regulate immune system function. The effect of Cordyceps sinensis on the immune system is to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote antibody production, increase the number of phagocytic and killer cells, enhance their functions, but also lower the functions of some immune cells.

Direct anti-tumor effect. Cordyceps sinensis extract has a clear inhibitory and killing effect on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect.

Anti-fatigue Cordyceps sinensis can improve the energy of mitochondria, the energy factory of human body, improve the cold tolerance of the body and reduce fatigue.

Regulate heart function. Cordyceps sinensis can improve the hypoxia tolerance of the heart, reduce the oxygen consumption of the heart and resist arrhythmia.

Regulate liver function. Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

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