If you use it to copy, of course you have to peel it. If you cook soup, just wash it. Because the skin of wax gourd is sweet and cool, it has medicinal effects such as clearing away heat and toxic materials, diuresis and resolving phlegm. "Hot food is good, cold food is thin; Cooking the five internal organs is also for its anger. " Therefore, wax gourd is called a wonderful product to lose weight.

Eat melon often!

If it is normal to be afraid of unsanitary skin, you don't need to peel it. You can scrape it off with that kind of scraping.