Shiitake mushrooms can be eaten with mushrooms.

Reason:

Shiitake mushrooms are very versatile, there is no food that is compatible with it.

Shiitake effect:

1, prevent colds

Shiitake spores have betel nut-shaped small particles, which can stimulate the cold virus to form a thick wall. Once a thick wall is formed, the cold virus will disappear.

2, replenish qi and strengthen the spleen

According to the Compendium of Materia Medica, "mushrooms can benefit the stomach and intestines, resolve phlegm and regulate qi". This is because mushrooms are sweet and flat in nature, belonging to the liver and stomach meridians, which can benefit qi and nourish yin, nourish the stomach and moisten the lungs, and treat wind and phlegm.

3, the treatment of vitiligo

Mushrooms contain melanin, vitiligo patients can eat more mushrooms to increase the skin melanin, and play a role in strengthening their own immunity.

Expanded information:

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The people who are not suitable to consume shiitake mushrooms:

The first category is patients with itchy skin. Because of Chinese medicine, mushrooms, leeks, cilantro and other belong to the "hair", itchy skin patients can easily induce itching after eating, so itchy skin patients had better eat less mushrooms.

The second category is mouth ulcer patients. Mushrooms, especially mushroom curd. This type of food belongs to the "aromatic hair", patients are very easy to eat after the skin disease, ulcers and mouth sores, so it should be avoided.

Reference:

People's Daily News - What are mushrooms and what are they compatible with? These two kinds of people are best not to eat shiitake mushrooms