1, appetizing: bean paste is a delicious condiment, and also rich in protein, amino acids and other nutrients, used to do dishes can enhance the taste, has a certain promotion of appetite, appetizing and so on.

2, brain: bean paste is made of fava beans, fava beans contain a certain amount of beneficial phospholipid composition of the brain nerves, moderate consumption has a certain brain-boosting role.

3, the prevention of cardiovascular disease: bean paste is also rich in dietary fiber, protein, fatty acids and other effective ingredients, consumption has to promote gastrointestinal motility, reduce cholesterol, for some cardiovascular disease has a certain preventive and mitigating effect.

What are the contraindications to eating bean curd?

1, bean paste contains a lot of salt, so people with kidney disease should not eat, so as not to aggravate the burden of kidney metabolism, is not conducive to the health of the body.

2, in addition to kidney disease patients, hypertensive people should not eat bean paste, so as not to aggravate the symptoms of hypertension, jeopardizing health.

Can you eat more bean paste?

Bean paste is best not to eat more;

Although the consumption of bean paste is not harmful, but the bean paste contains a lot of salt, the human body a lot of intake of salt is very bad, will lead to a number of diseases endangering the health of the body, so the bean paste in moderation can be eaten, do not eat too much.