Walking stovepipe changes walking posture, which is also fundamental. Check your walking habits while walking slowly. Prevent putting too much net weight on the calf. You don't have to squat too low when you lunge with your legs. The muscle energy at the root of the thigh is too high to meet the requirements of the three-way pose, and your legs are weak and ineffective. Relieve edema, promote skin basic metabolism,
Remove body waste. Leg-lifting exercises put your legs at 90 degrees to the wall, which is especially helpful for stovepipe, especially for office ladies, whose legs will swell a little after a day. Persistence in splitting horses every night can make legs significantly longer. Although this process is painful, the actual effect is very good.
Bend your knees, stick out your ass and put your hands on the ground. One leg is kneeling on the bed, and the other leg is sticking out backwards. Keep a straight posture and try to keep the same posture. Before changing the fitness exercise of the other leg, keep the muscles at the root of the thigh sore. Standing in the corner for 30 minutes is a very physical fitness exercise, which can not only straighten and flex the human body, but also shape, lose weight, digest and absorb ingredients.
Understand that especially the calf has skin, body fat and muscle, and the muscle is divided into many layers. Skinny legs can also be considered from multiple levels. The actual effect of stovepipe can be achieved by extracting human body fat first, but the calf is an exposed position, so human body fat is very cautious in liposuction. If there is scar constitution at the needle entry point, even if the eye of the needle is 3 mm and 2 mm, there may be many keloids, so it is very cautious.
And you can't draw it too thin. If you draw it too thin, it will not be leveled at the initial stage. In the middle and late stage, due to the adhesion of scars, this may also produce some practical effects that are not leveled during operation. There is also a kind of muscle solution, which generally solves the medial head and lateral heads of gastrocnemius muscle and makes it contract. There are two ways to make it shrink. One way is to get rid of the nervous system that controls it.
Naturally, there are still many objections to this method, and another is botulinum toxin. The key to botulinum toxin reducing legs is also based on muscle atrophy, that is, it reduces choline at the muscle junction of the nervous system and softens the wall thickness of muscles. To be appropriate, too much injection will harm the function of muscles, so we must do it with a good grasp of the amount, without interfering with your function, and play the role of stovepipe.