Brief introduction of dragon tongue fish:

The dragon tongue fish is also called pedal fish, beef tongue fish, sole fish and dragon tongue fish. It is particularly worth mentioning that the dragon tongue fish only has a middle thorn, with less thorns and more meat, and almost no fishy smell. It tastes great when fried.

Nutritional value:

According to nutrition experts, long-tongued fish, as a kind of high-quality marine fish, contains unsaturated fatty acids in its fat, which has anti-atherosclerosis effect and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory. At the same time, according to the nutritional determination, omega-3 fatty acids in arowana can inhibit eye free radicals, prevent the formation of new blood vessels and reduce the occurrence of lens inflammation, which is why it is also called "eye-protecting fish". Therefore, it is especially suitable for office workers who face computers all day as health care.