A, leek yellow is leek?

Leeks are also called yellow leeks, leek buds, is the softening of the leek cultivars, due to growth in dark environments, there is no sunlight, chlorophyll decomposition, lutein appeared to be yellowish-white, so it is called leeks. Chives because there is no photosynthesis, so there is no chlorophyll inside, the nutritional value is not as high as leeks. Chives and leeks are the same plant with different cultivation methods to obtain the two products.

Two, chives and leeks with the difference

1, the color is different

Obviously chives and leeks with a different color, chives are green, and leeks are yellow-white.

2, different growth environments

Leeks are grown in the sun, fully absorbed the sun's moisturizing, so chlorophyll is richer, the leaves are also green. And leeks are growing in the dark environment without sunlight, there is no chlorophyll production, so it shows a yellowish-white color.

3, different practices

Leeks belong to the spicy and stimulating vegetables, cooking can be done in soup, can be fried, can be used as seasoning. And leeks are relatively fine and soft, and eggs fried at the same time, leeks and eggs are very good.

4, nutritionally different

Leeks in the dietary fiber content of more carotene, vitamin C, as well as fat, protein and pungent volatiles propylene sulfide, etc., has a warm kidney to help the sun, the benefits of the spleen spleen, the effectiveness of the spleen, eat leeks can be nourishing the liver, to enhance the qi of the spleen and stomach. While leeks contain protein, fat, iron, carotene, vitamin C and other nutrients, there is a stomach, refreshing, warming effect, but also able to manage constipation, long-term consumption, helps to relieve intestinal problems. Comparing the two, the nutritional value of leeks is inferior to leeks, leeks in the content of minerals and vitamins are higher than leeks.

5, different taboos

Leeks are positive food, eat more easy to fire, can not eat, especially hot people to eat less. And leeks do not have too many contraindications crowd.

6, the price is different

The nutritional value of leeks is higher than leeks, but the market price of leeks is cheaper than leeks, which is because of the special nature of the leeks growth environment.