Chicken essence a person a day intake of no more than 1200 mg, chicken essence is a compound seasoning, the main ingredient with monosodium glutamate, the same as MSG, is sodium glutamate, in addition to salt, nucleotides, sugar and other spices, the taste is similar to the taste of chicken, so called chicken essence. Of course the higher-end chicken essence may contain chicken extract. Because chicken extract and MSG have the same main ingredients, putting them at the same time can easily lead to excessive sodium intake. And as a seasoning, put in the right amount to make the dish taste more delicious, put too much on the contrary, the dish may be too salty, taste worse.
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