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What are the traditional Chinese medicine diet for losing weight?
Weight loss has always been a topic of great concern to people. There are many ways to lose weight in life, and different ways to lose weight have different effects. In theory, there are also ways to lose weight in Chinese medicine. Here, I will give you a detailed introduction of Chinese medicine diet for weight loss, which many people certainly don't know. Let's take a look at what Chinese medicine diet for weight loss has.

1. Chinese medicine diet for reducing weight

1. Fangji Huangqi decoction

6 grams of Fangji, 15 grams of Astragalus, 1 grams of Atractylodes macrocephala, 9 grams of roasted licorice, 6 grams of ginger and 4 Chinese dates. Decoct with water twice a day.

the hospital reported that this prescription combined with Fangfengtongsheng powder was used to treat the obese patients with firm type, and 5 grams of Fangqihuangtang and Fangfengtongsheng powder were given each day. After 6 months, the weight was reduced from 69 kg to 67 kg, and the abdominal circumference was reduced from 1 cm to 85 cm. Total cholesterol decreased from 341 to 148, triglycerides from 288 to 78, and non-lipidated fatty acids from .25 to .75 liters. Indications: muscular obesity.

2. Hezhu Decoction

Lotus leaf, Rhizoma Atractylodis, Atractylodis Rhizoma, Cortex Phellodendri, Achyranthis Radix, Coicis Semen, Huangmao, Ramulus Cinnamomi, Fructus Chaenomelis, Poria, Alismatis Rhizoma, Fructus Crataegi, Herba Plantaginis, Rhizoma Polygoni Cuspidati, Prunellae Spica, and Glycyrrhrizae Radix in equal parts, and decocted with water. Indications: hyperlipidemia and hypertensive obesity.

The hospital reported that 21 cases were observed, the least weight loss was .8kg, and the most weight loss was 13kg, and it had the effect of reducing blood fat and blood pressure.

3. Qingshen No.1

15g of Radix Astragali, 9g of Radix Stephaniae Tetrandrae, 9g of Radix Angelicae Dahuricae, 9g of Rhizoma Ligustici Chuanxiong, 15g of Polygoni Multiflori Radix, 1g of Alismatis Rhizoma, 1g of Crataegus pinnatifida, 2g of Radix Salviae Miltiorrhizae, 15g of Herba Artemisiae Scopariae, 15g of Cornu Bubali, 6g of Herba Epimedii and 3g of raw rhubarb. Decoct with water twice a day. Indications for simple obesity.

The hospital reported that in 5 cases of clinical observation, 48 cases had improved symptoms and lost weight, and the effective rate was over 9%. This kind of Chinese patent medicine for losing weight is characterized by few side effects, stable curative effect and convenient administration. Facts have proved that the function of Chinese patent medicine for reducing weight is nothing more than four aspects: eliminating dampness and diuresis, promoting blood circulation and removing blood stasis, invigorating spleen and resolving food stagnation, and promoting qi circulation and dredging menstruation. Formula No.1 for reducing weight is a combination of the above four mechanisms, so it has achieved remarkable results.

4. Xiaotan Jianpi Decoction

9 grams of Fructus Aurantii Immaturus, 9 grams of Semen Sinapis Albae, 9 grams of Radix Stephaniae Tetrandrae and 9 grams of Semen Armeniacae Amarum, 12 grams of Atractylodis Macrocephalae, 12 grams of Poria and 15 grams of pericarpium Arecae, 15 grams of pericarpium Benincasae, Alismatis Rhizoma and Semen Phaseoli, 6 grams of Rhizoma Fagopyri Preparata, 5 grams of Pericarpium Citri Tangerinae and 1 grams of Rhizoma Chuanxiong. Take one dose daily, once in the morning and evening, and the course of treatment is one month. Indications: obesity with spleen deficiency and phlegm excess.

For example: Ye, female, 22 years old, unmarried. I gained 17 kilograms in the past year. The fur is thin and white, and the pulse is soft and smooth. It was diagnosed as dampness blocking qi stagnation and spleen transport disorder. Take 37 doses of this prescription and lose 12 kilograms.

5. Sanhua slimming soup

9g of rose, 9g of jasmine, 9g of tortoiseshell flower, 9g of Ligusticum wallichii and 9g of lotus leaf are ground into powder. Take 1 pack a day, soaked in water at 8-1 degrees Celsius, 2-3 times a day, in the morning and evening, or take 1 pack in the morning and evening for 3 months. Indications are simple obesity.

The hospital reported that after taking it by 5 obese patients, 32 patients lost weight obviously, accounting for 64%, and 4 patients lost weight unobvious, accounting for 8%, with a total effective rate of 72%. Invalid (weight loss less than 2 kg) 14 people, accounting for 28%; Among the effective cases, 1 person lost 15 kilograms, 3 people lost 1 kilograms, 8 people lost more than 5 kilograms, 9 people lost more than 4 kilograms, 7 people lost more than 3.5 kilograms, and 4 people lost more than 2.5 kilograms, with an average of 4.94 kilograms.

6. Shixiaopi Pill

15g of Fructus Aurantii Immaturus, 1g of Magnolia Officinalis, 15g of Codonopsis pilosula, 1g of Atractylodes macrocephala, 1g of Poria, 1g of Glycyrrhiza uralensis Fisch, 1g of Semen Sinapis Albae, 15g of Raphani Seed, 1g of Alisma orientale, 3g of Crataegus pinnatifida, 3g of Polygonum Multiflori Radix and 15g of rhubarb. For patients with headache and dizziness, add 1 grams of Chuanxiong and 1 grams of Chrysanthemum; If the stool is dry and difficult to solve, add 15 grams of mirabilite to take it. One dose per day, 2-3ml each time, and 2-3 times. Three months is a course of treatment. Indications for hyperlipidemia obesity.

The hospital reported that there were 3 patients, 2 males and 1 female. Age 5-57 years old. When the abdominal circumference was 9-96 cm, the blood cholesterol increased by more than 32 mg% and triglyceride by more than 14 mg%. After taking the medicine for 2-4 months, the abdominal circumference decreased by 17-18.5 cm, the lowest value of blood cholesterol was 15 mg%, the highest value was 2 mg%, and triglyceride cheese was less than 14 mg%.

7. Huantong Decoction

3g of Sophora japonica. Take it with boiling water, l-3g each time, 3-4 times a day. Indications are old, weak and obese.

8. Pingchen decoction

75g of banlang, 15g of magnolia officinalis, 7.5g of jiujun, 15g of green tangerine peel, 15g of atractylodes rhizome, 15g of Pinellia ternata, 15g of poria cocos, 15g of shell, 1g of white mustard seed and 15g of burnt hawthorn. Take one dose daily, once in the morning and once in the evening, and the course of treatment is one month. Indications: Obesity due to spleen deficiency and dampness excess.

The hospital reported that the obese patient, Lu Mou, was a female and an adult. His weight is 86 kg, his fur is white and greasy, his pulse is thin and weak, and he is diagnosed as spleen deficiency and excessive phlegm. After taking Pingchen Decoction for one month, his weight is reduced to 8 kg, and after three months, his weight is reduced to 71 kg.

2, the coup of essential oil to lose weight

1, the three steps of essential oil body shaping

1, you need to lie on the beauty bed, and the beauty therapist will first put a warm Chinese medicine bag at your feet to help you warm up. Then rub the essential oil and massage along your lymphatic circulation, activate the meridians, and see the natural plant components and energy in the essential oil transported to the whole body, thus enhancing the detoxification function of the lymphatic system.

2. The essential oil is further transformed by massage, so that the fat can be decomposed, consumed or transferred. Usually, after the essential oil massages the skin for 2 minutes, the skin will be hot and red, which is the effect.

3. Good manipulations can make muscles and skin firm, and as long as the beautician keeps the "bottom-up" massage technique, it can also improve hip sagging and resist gravity.

2. grapefruit slim leg massage oil

Its ingredients include grapefruit, cypress, rosemary, juniper, sandalwood and ginger. Its efficacy can improve the circulation of legs, eliminate excess body fluids, eliminate the swelling and congestion of orange peel in thighs and calves, and make the lines of legs obvious.

massage method: you need to smear it on one leg from bottom to top, push, press, rub and rub it greatly, move from ankle, calf, thigh and buttocks to abdomen, repeat this action for 7 times, and then massage the other leg in the same way.

iii. slimming massage oil

its ingredients include grapefruit, patchouli, cypress, juniper, Virginia cedar, geranium and rosemary. Its efficacy can help to burn fat quickly, promote lymphatic circulation, speed up body drainage and detoxification, improve body curve, and keep skin elastic.

massage method: take a proper amount of essential oil in the palm of your hand, rub it and evenly spread it all over your body. Remember to avoid the chest position and massage in circles from bottom to top.

Fourth, the essential oil with abundant breasts

The ingredients include Rosa rugosa, Evening Primrose, Borage, Rose hips, Rose essence, cypress, helichrysum, fennel and sandalwood. Its efficacy can effectively improve women's chest shape, improve sagging and other problems. Long-term use can effectively prevent breast diseases and make local skin more delicate and soft.

massage method: remove an appropriate amount of essential oil and rub it in the palm of your hand. Starting from the clavicle, the palm gently slides down through the cleavage, then slides under the breast, then slides up along the outside of the breast, and repeats after returning to the starting point.