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What are the nutritional values of sturgeon?
1, sturgeon is rich in whole protein. Fish contains a lot of protein;

2. The fat content of sturgeon is low, and most of them are unsaturated fatty acids;

3. Sturgeon contains high content of inorganic salts and vitamins. Marine fish and freshwater fish are rich in sulfur and also contain inorganic salts such as phosphorus, calcium and iron.

4. Fish also contains a lot of vitamin A, vitamin D, vitamin B 1, nicotinic acid, etc.

5, the amino acid organization is complete, which can strengthen the body.