Process: stewed
Flavor: salty and fresh taste
Time: <30 minutes
Calorie: lower calorie
Ingredients:
Cooking Steps:
1. Ginger sliced, green onion cut into large segments, chopped scallions, fish scaled and washed to control the drying of the water can be used to absorb the kitchen paper
2. Pan burned hot, put the oil, the oil must be heated to more than 60%, slightly smoking, put the yellowtail
4. clean the pan hot oil, oil hot sautéed onion, ginger and garlic, pepper, dashi, cumin, a small section of dried chili peppers
5. sautéed through the body of the flavor and then into the fish
6. cooking vinegar, followed by cooking wine, soy sauce, you can also be adjusted to put together in a bowl
7. p>
7. into the boiling water, boil over high heat, skimming foam add salt, sugar, pepper to taste
8. boil to medium heat, slow simmering, and constantly using a spoon to the fish on the teasing juice, turn over
9. 5 minutes after the boil can be opened to a high flame juices, out of the plate, ow to the redundant sprinkle a bit of minced scallions, my mother to do the final point of the last drop of sesame oil, I didn't add