Benefits of eating jellyfish:
1, nutritious jellyfish is rich in protein, fat, vitamins and minerals.
2, regulating blood pressure jellyfish contains substances similar to acetylcholine, which can dilate blood vessels and reduce blood pressure.
3, the prevention of atherosclerosis jellyfish contains mannose polysaccharide gelatin, atherosclerosis can play a role in the prevention and treatment.
4, the treatment of goiter jellyfish iodine content is very high, is the iodine master, can prevent and treat goiter.
5, clean up the stomach jellyfish have adsorption of toxins, slippery bowel cleansing effect, often eat can clean up the stomach, beauty.
The bad side of eating jellyfish:
We normally eat jellyfish under normal circumstances, there is no harm to the body, but it can not be consumed with lemons and grapes and other acidic fruits, because these fruits in the fruit acid in the encounter of jellyfish in the protein and calcium after the formation of some indigestible substances, not only to reduce the nutrition of these ingredients, but also to aggravate the burden on the stomach and intestines, which will lead to gastrointestinal discomfort, or abdominal pain and diarrhea, and will cause a lot of pain. The fact is that the Jellyfish is not a good choice for the future, but it is a good choice for the future.
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2. Jellyfish are susceptible to bacterial contamination, which can lead to bacterial food poisoning, so pay attention to hygiene when handling jellyfish. 3. Jellyfish is cold, people with weak spleen and stomach should eat less. 4. It is best not to use sugar when pickling jellyfish, because the pickled jellyfish can not be stored for a long time, and the nutrients will be lost. Reference: